| February 2018 |
| Sun 11th: |
2078 *
|
104%
|
fat: 56.59g |
| |
protein: 168.56g |
| |
carbs: 227.54g |
|
-
|
-
|
| Tue 6th: |
1458 *
|
73%
|
fat: 36.38g |
| |
protein: 129.94g |
| |
carbs: 147.94g |
|
-
|
-
|
| Mon 5th: |
1140 *
|
57%
|
fat: 13.87g |
| |
protein: 106.46g |
| |
carbs: 138.08g |
|
-
|
-
|
| December 2017 |
| Wed 20th: |
2242 *
|
112%
|
fat: 46.79g |
| |
protein: 150.12g |
| |
carbs: 325.08g |
|
-
|
-
|
| Tue 5th: |
315 *
|
16%
|
fat: 1.00g |
| |
protein: 38.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 2nd: |
2056 *
|
103%
|
fat: 35.85g |
| |
protein: 220.48g |
| |
carbs: 204.89g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1815 *
|
91%
|
fat: 43.85g |
| |
protein: 186.13g |
| |
carbs: 153.78g |
|
-
|
-
|
| Wed 29th: |
1354 *
|
68%
|
fat: 18.44g |
| |
protein: 133.23g |
| |
carbs: 160.24g |
|
-
|
-
|
| Tue 28th: |
1971 *
|
99%
|
fat: 39.99g |
| |
protein: 209.66g |
| |
carbs: 195.96g |
|
-
|
-
|
| Mon 27th: |
1697 *
|
85%
|
fat: 56.52g |
| |
protein: 156.53g |
| |
carbs: 138.08g |
|
-
|
-
|
| Wed 22nd: |
1428 *
|
71%
|
fat: 75.85g |
| |
protein: 141.91g |
| |
carbs: 53.35g |
|
-
|
-
|
| Tue 21st: |
1279 *
|
64%
|
fat: 112.36g |
| |
protein: 44.21g |
| |
carbs: 45.59g |
|
-
|
-
|
| Sat 18th: |
685 *
|
34%
|
fat: 66.50g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| September 2017 |
| Tue 5th: |
710 *
|
36%
|
fat: 67.50g |
| |
protein: 42.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
558 *
|
28%
|
fat: 51.73g |
| |
protein: 32.12g |
| |
carbs: 2.47g |
|
-
|
-
|
| Sun 20th: |
1341 *
|
67%
|
fat: 108.84g |
| |
protein: 69.57g |
| |
carbs: 37.04g |
|
-
|
-
|
| Thu 17th: |
860 *
|
43%
|
fat: 7.22g |
| |
protein: 123.95g |
| |
carbs: 69.24g |
|
-
|
-
|
| Wed 16th: |
1260 *
|
63%
|
fat: 29.00g |
| |
protein: 60.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Tue 15th: |
1645 *
|
82%
|
fat: 42.80g |
| |
protein: 178.74g |
| |
carbs: 144.24g |
|
-
|
-
|
| Mon 14th: |
1457 *
|
73%
|
fat: 33.55g |
| |
protein: 146.69g |
| |
carbs: 137.73g |
|
-
|
-
|
