| February 2015 |
| Fri 20th: |
1223 *
|
87%
|
fat: 35.43g |
| |
protein: 77.71g |
| |
carbs: 141.74g |
|
-
|
-
|
| Thu 19th: |
1217 *
|
87%
|
fat: 18.85g |
| |
protein: 59.88g |
| |
carbs: 197.90g |
|
-
|
-
|
| Wed 18th: |
969 *
|
69%
|
fat: 17.08g |
| |
protein: 46.61g |
| |
carbs: 158.71g |
|
1518*
|
 549
|
| Tue 17th: |
856 *
|
61%
|
fat: 18.92g |
| |
protein: 34.63g |
| |
carbs: 141.74g |
|
-
|
-
|
| Mon 16th: |
1232 *
|
88%
|
fat: 29.50g |
| |
protein: 72.49g |
| |
carbs: 171.38g |
|
-
|
-
|
| Sun 15th: |
1484 *
|
106%
|
fat: 35.49g |
| |
protein: 54.74g |
| |
carbs: 222.06g |
|
-
|
-
|
| Sat 14th: |
1211 *
|
86%
|
fat: 37.44g |
| |
protein: 77.14g |
| |
carbs: 141.21g |
|
1520*
|
309
|
| Fri 13th: |
1054 *
|
75%
|
fat: 25.80g |
| |
protein: 74.28g |
| |
carbs: 141.13g |
|
1520*
|
466
|
| Thu 12th: |
1101 *
|
79%
|
fat: 30.28g |
| |
protein: 53.11g |
| |
carbs: 166.11g |
|
-
|
-
|
| Wed 11th: |
1378 *
|
98%
|
fat: 37.28g |
| |
protein: 70.04g |
| |
carbs: 179.84g |
|
1521*
|
143
|
| Tue 10th: |
1088 *
|
78%
|
fat: 16.82g |
| |
protein: 61.24g |
| |
carbs: 192.65g |
|
-
|
-
|
| Mon 9th: |
1335 *
|
95%
|
fat: 36.86g |
| |
protein: 68.47g |
| |
carbs: 196.85g |
|
1552*
|
217
|
| Sun 8th: |
1067 *
|
76%
|
fat: 23.75g |
| |
protein: 39.55g |
| |
carbs: 170.94g |
|
1507*
|
440
|
