| September 2013 |
| Fri 13th: |
201 *
|
9%
|
fat: 0.45g |
| |
protein: 1.12g |
| |
carbs: 34.77g |
|
3729
|
 3528
|
| Thu 12th: |
1964 *
|
89%
|
fat: 84.48g |
| |
protein: 87.44g |
| |
carbs: 214.22g |
|
3578*
|
1614
|
| Wed 11th: |
1481
|
67%
|
fat: 32.35g |
| |
protein: 105.81g |
| |
carbs: 194.09g |
|
3412
|
1931
|
| January 2010 |
| Mon 11th: |
1798
|
95%
|
fat: 81.36g |
| |
protein: 161.42g |
| |
carbs: 143.92g |
|
-
|
-
|
| Sun 10th: |
1753
|
92%
|
fat: 89.81g |
| |
protein: 84.94g |
| |
carbs: 173.65g |
|
-
|
-
|
| Sat 9th: |
1517
|
80%
|
fat: 60.51g |
| |
protein: 79.74g |
| |
carbs: 178.26g |
|
-
|
-
|
| Fri 8th: |
1785
|
94%
|
fat: 86.61g |
| |
protein: 76.91g |
| |
carbs: 177.59g |
|
-
|
-
|
| Thu 7th: |
1590
|
84%
|
fat: 66.61g |
| |
protein: 127.11g |
| |
carbs: 134.59g |
|
-
|
-
|
| Wed 6th: |
1594
|
84%
|
fat: 67.78g |
| |
protein: 101.59g |
| |
carbs: 161.62g |
|
-
|
-
|
| Tue 5th: |
1289
|
68%
|
fat: 66.15g |
| |
protein: 63.46g |
| |
carbs: 118.24g |
|
-
|
-
|
| Mon 4th: |
1157
|
61%
|
fat: 46.44g |
| |
protein: 56.13g |
| |
carbs: 132.61g |
|
-
|
-
|
| Sun 3rd: |
1542
|
81%
|
fat: 69.58g |
| |
protein: 81.30g |
| |
carbs: 150.69g |
|
-
|
-
|
| Sat 2nd: |
1331
|
70%
|
fat: 30.27g |
| |
protein: 45.62g |
| |
carbs: 229.20g |
|
-
|
-
|
| Fri 1st: |
1378
|
73%
|
fat: 78.98g |
| |
protein: 54.02g |
| |
carbs: 120.43g |
|
-
|
-
|
| December 2009 |
| Thu 31st: |
1406
|
74%
|
fat: 67.88g |
| |
protein: 53.59g |
| |
carbs: 155.24g |
|
3480
|
2074
|
| Wed 30th: |
1381
|
73%
|
fat: 52.11g |
| |
protein: 107.75g |
| |
carbs: 135.02g |
|
-
|
-
|
| Tue 29th: |
1271
|
67%
|
fat: 47.63g |
| |
protein: 60.45g |
| |
carbs: 149.22g |
|
-
|
-
|
| Mon 28th: |
1469
|
77%
|
fat: 66.87g |
| |
protein: 64.50g |
| |
carbs: 171.09g |
|
-
|
-
|
| Sun 27th: |
2402
|
126%
|
fat: 124.26g |
| |
protein: 126.51g |
| |
carbs: 245.59g |
|
-
|
-
|
| Sat 26th: |
1920
|
101%
|
fat: 86.86g |
| |
protein: 84.30g |
| |
carbs: 224.00g |
|
-
|
-
|
