| September 2012 |
| Wed 5th: |
1028 *
|
64%
|
fat: 33.19g |
| |
protein: 52.04g |
| |
carbs: 139.21g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
1169 *
|
65%
|
fat: 34.18g |
| |
protein: 44.46g |
| |
carbs: 176.04g |
|
-
|
-
|
| Fri 10th: |
270 *
|
15%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 9th: |
1869 *
|
117%
|
fat: 66.42g |
| |
protein: 82.46g |
| |
carbs: 238.03g |
|
-
|
-
|
| Wed 8th: |
1739 *
|
109%
|
fat: 75.34g |
| |
protein: 79.62g |
| |
carbs: 196.15g |
|
-
|
-
|
| Tue 7th: |
2506 *
|
157%
|
fat: 127.85g |
| |
protein: 81.78g |
| |
carbs: 272.57g |
|
-
|
-
|
| Mon 6th: |
1712 *
|
101%
|
fat: 66.73g |
| |
protein: 43.36g |
| |
carbs: 236.06g |
|
-
|
-
|
| November 2010 |
| Sun 21st: |
312 *
|
18%
|
fat: 12.09g |
| |
protein: 4.27g |
| |
carbs: 52.29g |
|
-
|
-
|
| Fri 19th: |
172 *
|
10%
|
fat: 3.23g |
| |
protein: 1.36g |
| |
carbs: 36.06g |
|
2574*
|
 2402
|
| Thu 18th: |
1194 *
|
70%
|
fat: 52.41g |
| |
protein: 55.61g |
| |
carbs: 135.13g |
|
2168*
|
974
|
| Wed 17th: |
1497 *
|
88%
|
fat: 37.16g |
| |
protein: 96.87g |
| |
carbs: 198.21g |
|
2811*
|
1314
|
| Tue 16th: |
1709 *
|
101%
|
fat: 75.55g |
| |
protein: 56.49g |
| |
carbs: 211.26g |
|
2785*
|
1076
|
| Mon 15th: |
1557 *
|
92%
|
fat: 52.55g |
| |
protein: 109.58g |
| |
carbs: 159.49g |
|
2175*
|
618
|
| Sun 14th: |
1920 *
|
113%
|
fat: 119.29g |
| |
protein: 81.81g |
| |
carbs: 139.33g |
|
1857*
|
 63
|
| Sat 13th: |
1612 *
|
95%
|
fat: 64.46g |
| |
protein: 66.18g |
| |
carbs: 200.50g |
|
2392*
|
780
|
| Fri 12th: |
1327 *
|
78%
|
fat: 42.64g |
| |
protein: 80.35g |
| |
carbs: 158.55g |
|
2187*
|
860
|
| Thu 11th: |
1705 *
|
100%
|
fat: 70.92g |
| |
protein: 120.71g |
| |
carbs: 150.72g |
|
2845*
|
1140
|
| Wed 10th: |
1279 *
|
75%
|
fat: 37.01g |
| |
protein: 65.96g |
| |
carbs: 179.13g |
|
2213*
|
934
|
| Tue 9th: |
1516 *
|
89%
|
fat: 46.50g |
| |
protein: 50.56g |
| |
carbs: 234.22g |
|
2917*
|
1401
|
| Mon 8th: |
1752 *
|
103%
|
fat: 47.56g |
| |
protein: 61.89g |
| |
carbs: 276.86g |
|
2648*
|
896
|
