cmreilly9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 24th: 190 * 11%
fat: 1.79g
|
protein: 9.97g
|
carbs: 37.60g
- -
Sat 23rd: 190 * 11%
fat: 1.79g
|
protein: 9.97g
|
carbs: 37.60g
- -
January 2013
Mon 7th: 196 * 12%
fat: 9.00g
|
protein: 3.00g
|
carbs: 28.00g
- -
October 2012
Thu 11th: 2189 * 129%
fat: 63.47g
|
protein: 63.39g
|
carbs: 139.80g
2052*  137
Mon 8th: 2218 * 130%
fat: 45.92g
|
protein: 66.08g
|
carbs: 228.59g
1995*  223
Sun 7th: 1583 * 93%
fat: 39.89g
|
protein: 46.77g
|
carbs: 94.29g
1976*  393
September 2012
Sun 30th: 330 * 19%
fat: 12.50g
|
protein: 15.00g
|
carbs: 41.00g
- -
Sat 29th: 1058 * 62%
fat: 46.76g
|
protein: 26.16g
|
carbs: 70.07g
1920*  862
Fri 28th: 2146 * 126%
fat: 68.43g
|
protein: 62.01g
|
carbs: 102.88g
2052*  94
Sun 23rd: 1770 * 104%
fat: 39.19g
|
protein: 29.58g
|
carbs: 129.84g
1793*  23
Sat 22nd: 2177 * 128%
fat: 63.74g
|
protein: 56.10g
|
carbs: 131.96g
1837*  340
Fri 21st: 2191 * 129%
fat: 54.12g
|
protein: 63.18g
|
carbs: 122.83g
2006*  185
Thu 20th: 1424 * 84%
fat: 41.67g
|
protein: 29.72g
|
carbs: 75.35g
1850*  426
Wed 19th: 1355 * 80%
fat: 21.15g
|
protein: 53.50g
|
carbs: 89.15g
1837*  482
Tue 18th: 1957 * 115%
fat: 70.23g
|
protein: 58.53g
|
carbs: 101.91g
1774*  183
Mon 17th: 1671 * 98%
fat: 21.12g
|
protein: 76.97g
|
carbs: 95.32g
2160*  489
Sun 16th: 2348 * 138%
fat: 70.79g
|
protein: 73.02g
|
carbs: 158.89g
1767*  581
Sat 15th: 2248 * 132%
fat: 46.44g
|
protein: 69.97g
|
carbs: 172.54g
2024*  224
Wed 12th: 2054 * 121%
fat: 84.14g
|
protein: 64.18g
|
carbs: 158.63g
1894*  160
Mon 10th: 2113 * 124%
fat: 62.80g
|
protein: 57.82g
|
carbs: 110.42g
2214*  101

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