| September 2012 |
| Fri 21st: |
787 *
|
52%
|
fat: 23.50g |
| |
protein: 32.50g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 20th: |
1473 *
|
98%
|
fat: 52.38g |
| |
protein: 64.54g |
| |
carbs: 188.32g |
|
-
|
-
|
| Thu 13th: |
110 *
|
7%
|
fat: 7.51g |
| |
protein: 8.55g |
| |
carbs: 1.74g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
250 *
|
17%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 24th: |
550 *
|
37%
|
fat: 40.50g |
| |
protein: 12.00g |
| |
carbs: 43.00g |
|
3403*
|
 2853
|
| October 2011 |
| Sat 8th: |
670 *
|
45%
|
fat: 24.00g |
| |
protein: 12.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 7th: |
1014 *
|
68%
|
fat: 57.71g |
| |
protein: 45.01g |
| |
carbs: 89.96g |
|
2859*
|
1845
|
| Thu 6th: |
607
|
40%
|
fat: 24.17g |
| |
protein: 18.22g |
| |
carbs: 95.09g |
|
3177*
|
2570
|
| Wed 5th: |
1560
|
104%
|
fat: 72.50g |
| |
protein: 78.00g |
| |
carbs: 165.00g |
|
3345
|
1785
|
| Mon 3rd: |
804
|
54%
|
fat: 29.23g |
| |
protein: 60.93g |
| |
carbs: 76.78g |
|
2980
|
2176
|
