| December 2009 |
| Tue 15th: |
380 *
|
32%
|
fat: 11.00g |
| |
protein: 28.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 8th: |
426 *
|
36%
|
fat: 3.26g |
| |
protein: 21.03g |
| |
carbs: 77.77g |
|
-
|
-
|
| Mon 7th: |
260 *
|
22%
|
fat: 8.50g |
| |
protein: 24.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 6th: |
771 *
|
64%
|
fat: 14.86g |
| |
protein: 37.56g |
| |
carbs: 123.45g |
|
-
|
-
|
| Sat 5th: |
727 *
|
61%
|
fat: 13.21g |
| |
protein: 46.79g |
| |
carbs: 103.18g |
|
-
|
-
|
| Fri 4th: |
1201 *
|
100%
|
fat: 65.67g |
| |
protein: 39.82g |
| |
carbs: 118.96g |
|
1657*
|
 456
|
