| January 2019 |
| Wed 9th: |
130 *
|
9%
|
fat: 8.65g |
| |
protein: 3.07g |
| |
carbs: 13.52g |
|
-
|
-
|
| October 2018 |
| Thu 4th: |
1063 *
|
76%
|
fat: 69.70g |
| |
protein: 58.84g |
| |
carbs: 32.26g |
|
-
|
-
|
| Tue 2nd: |
327 *
|
23%
|
fat: 25.22g |
| |
protein: 16.32g |
| |
carbs: 16.55g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
550 *
|
39%
|
fat: 23.00g |
| |
protein: 25.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
359 *
|
26%
|
fat: 29.70g |
| |
protein: 19.51g |
| |
carbs: 3.84g |
|
-
|
-
|
| Mon 4th: |
458 *
|
33%
|
fat: 32.97g |
| |
protein: 29.65g |
| |
carbs: 9.75g |
|
-
|
-
|
| May 2018 |
| Thu 10th: |
657 *
|
47%
|
fat: 56.90g |
| |
protein: 24.94g |
| |
carbs: 7.87g |
|
-
|
-
|
| November 2017 |
| Sun 12th: |
508 *
|
36%
|
fat: 29.13g |
| |
protein: 26.29g |
| |
carbs: 39.55g |
|
-
|
-
|
| July 2017 |
| Mon 3rd: |
17 *
|
1%
|
fat: 0.07g |
| |
protein: 1.00g |
| |
carbs: 3.92g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
7 *
|
0%
|
fat: 0.07g |
| |
protein: 0.33g |
| |
carbs: 1.46g |
|
-
|
-
|
| Mon 29th: |
150 *
|
11%
|
fat: 14.00g |
| |
protein: 2.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| April 2017 |
| Tue 11th: |
293 *
|
21%
|
fat: 25.24g |
| |
protein: 4.06g |
| |
carbs: 19.04g |
|
-
|
-
|
| Tue 4th: |
37 *
|
3%
|
fat: 0.20g |
| |
protein: 0.60g |
| |
carbs: 9.30g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
50 *
|
4%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 9th: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| November 2016 |
| Tue 8th: |
27 *
|
2%
|
fat: 0.16g |
| |
protein: 1.36g |
| |
carbs: 4.15g |
|
-
|
-
|
| October 2016 |
| Sat 22nd: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Thu 20th: |
582 *
|
42%
|
fat: 43.87g |
| |
protein: 25.81g |
| |
carbs: 16.76g |
|
-
|
-
|
| Wed 19th: |
298 *
|
21%
|
fat: 23.29g |
| |
protein: 13.77g |
| |
carbs: 8.21g |
|
-
|
-
|
| Thu 13th: |
241 *
|
17%
|
fat: 14.89g |
| |
protein: 12.74g |
| |
carbs: 12.97g |
|
-
|
-
|
