| March 2013 |
| Fri 8th: |
480 *
|
23%
|
fat: 21.50g |
| |
protein: 17.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 1st: |
612 *
|
29%
|
fat: 6.23g |
| |
protein: 34.36g |
| |
carbs: 106.06g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
674 *
|
32%
|
fat: 27.67g |
| |
protein: 33.44g |
| |
carbs: 77.33g |
|
-
|
-
|
| Thu 21st: |
760 *
|
36%
|
fat: 29.00g |
| |
protein: 35.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 20th: |
1290 *
|
61%
|
fat: 55.92g |
| |
protein: 42.83g |
| |
carbs: 156.68g |
|
-
|
-
|
| Tue 19th: |
2075 *
|
99%
|
fat: 72.34g |
| |
protein: 68.15g |
| |
carbs: 294.39g |
|
3078*
|
 1003
|
| Mon 18th: |
1154 *
|
55%
|
fat: 17.25g |
| |
protein: 43.90g |
| |
carbs: 171.54g |
|
3529*
|
2375
|
| Sun 17th: |
375 *
|
18%
|
fat: 8.00g |
| |
protein: 17.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| Sat 16th: |
940 *
|
45%
|
fat: 43.00g |
| |
protein: 29.00g |
| |
carbs: 89.00g |
|
3429*
|
2489
|
| Wed 6th: |
1098 *
|
52%
|
fat: 35.61g |
| |
protein: 23.09g |
| |
carbs: 182.50g |
|
2744*
|
1646
|
| Tue 5th: |
1365 *
|
65%
|
fat: 63.00g |
| |
protein: 47.50g |
| |
carbs: 159.50g |
|
2936*
|
1571
|
| January 2013 |
| Tue 29th: |
50 *
|
2%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
2765*
|
2715
|
| Sun 27th: |
833 *
|
40%
|
fat: 16.62g |
| |
protein: 53.92g |
| |
carbs: 114.97g |
|
2734*
|
1901
|
| Sat 26th: |
1592 *
|
76%
|
fat: 57.84g |
| |
protein: 73.74g |
| |
carbs: 199.44g |
|
3272*
|
1680
|
| Fri 25th: |
1830 *
|
87%
|
fat: 78.66g |
| |
protein: 54.25g |
| |
carbs: 241.08g |
|
2964*
|
1134
|
| Thu 24th: |
-
|
-
|
|
2388*
|
-
|
| Wed 23rd: |
1116 *
|
53%
|
fat: 25.00g |
| |
protein: 30.00g |
| |
carbs: 133.00g |
|
2885*
|
1769
|
| Tue 22nd: |
917 *
|
44%
|
fat: 36.00g |
| |
protein: 21.00g |
| |
carbs: 124.00g |
|
2483*
|
1566
|
| Sun 20th: |
280 *
|
13%
|
fat: 1.00g |
| |
protein: 14.00g |
| |
carbs: 59.00g |
|
2730*
|
2450
|
| Sat 19th: |
1120 *
|
53%
|
fat: 5.50g |
| |
protein: 25.00g |
| |
carbs: 77.00g |
|
3283*
|
2163
|
| Fri 18th: |
1791 *
|
85%
|
fat: 66.35g |
| |
protein: 61.95g |
| |
carbs: 204.35g |
|
3129*
|
1338
|
