| December 2009 |
| Tue 8th: |
1240 *
|
-
|
fat: 49.24g |
| |
protein: 53.59g |
| |
carbs: 149.57g |
|
-
|
-
|
| Mon 7th: |
2509 *
|
-
|
fat: 92.48g |
| |
protein: 118.28g |
| |
carbs: 318.63g |
|
-
|
-
|
| Sun 6th: |
1667 *
|
-
|
fat: 66.52g |
| |
protein: 102.03g |
| |
carbs: 162.47g |
|
-
|
-
|
| Sat 5th: |
2416 *
|
-
|
fat: 67.50g |
| |
protein: 85.22g |
| |
carbs: 198.73g |
|
-
|
-
|
| Fri 4th: |
1407 *
|
-
|
fat: 52.51g |
| |
protein: 97.72g |
| |
carbs: 131.16g |
|
2631*
|
 1224
|
| Thu 3rd: |
1675 *
|
-
|
fat: 46.93g |
| |
protein: 119.36g |
| |
carbs: 202.15g |
|
2776*
|
1101
|
