MeganSki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 9th: 301 * 15%
fat: 12.10g
|
protein: 11.20g
|
carbs: 36.80g
1714*  1413
Sun 8th: 1293 * 65%
fat: 50.79g
|
protein: 41.86g
|
carbs: 165.85g
1556*  263
Sat 7th: 2644 * 132%
fat: 116.16g
|
protein: 88.20g
|
carbs: 315.51g
1556*  1088
Fri 6th: 1432 * 72%
fat: 63.66g
|
protein: 51.38g
|
carbs: 164.50g
2092*  660
Thu 5th: 1114 * 56%
fat: 41.68g
|
protein: 65.20g
|
carbs: 115.50g
2487*  1373
Wed 4th: 2863 * 143%
fat: 110.50g
|
protein: 143.61g
|
carbs: 321.52g
1771*  1092
Tue 3rd: 1452 * 73%
fat: 75.56g
|
protein: 54.50g
|
carbs: 139.53g
2422*  970
Mon 2nd: 559 * -
fat: 23.80g
|
protein: 16.70g
|
carbs: 69.58g
2422*  1863
Sun 1st: 1259 * -
fat: 47.17g
|
protein: 95.53g
|
carbs: 110.56g
1608*  349
January 2015
Fri 30th: 2095 * -
fat: 80.75g
|
protein: 61.54g
|
carbs: 282.72g
2422*  327

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