gonnathrive's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 1st: 541 * 19%
fat: 36.42g
|
protein: 49.69g
|
carbs: 0.00g
- -
March 2015
Tue 24th: 713 * 25%
fat: 26.99g
|
protein: 64.46g
|
carbs: 46.00g
- -
Sun 22nd: 641 * 22%
fat: 22.09g
|
protein: 65.88g
|
carbs: 44.25g
- -
Wed 18th: 1290 * 44%
fat: 42.94g
|
protein: 126.41g
|
carbs: 98.77g
- -
Tue 17th: 2412 * 83%
fat: 112.78g
|
protein: 186.25g
|
carbs: 161.77g
- -
Mon 16th: 1813 * 63%
fat: 68.75g
|
protein: 181.15g
|
carbs: 112.25g
- -
Sun 15th: 1122 * 39%
fat: 46.85g
|
protein: 134.49g
|
carbs: 34.69g
- -
Wed 11th: 2459 * 85%
fat: 105.72g
|
protein: 234.16g
|
carbs: 138.04g
- -
Tue 10th: 1870 * 64%
fat: 55.03g
|
protein: 197.21g
|
carbs: 138.25g
- -
Mon 9th: 2201 * 76%
fat: 102.31g
|
protein: 190.98g
|
carbs: 125.94g
- -
Sun 8th: 2347 * 81%
fat: 92.76g
|
protein: 238.15g
|
carbs: 135.95g
- -
Sat 7th: 1196 * 41%
fat: 70.91g
|
protein: 99.35g
|
carbs: 36.36g
- -
Thu 5th: 2364 * 82%
fat: 120.71g
|
protein: 187.32g
|
carbs: 134.53g
- -
Wed 4th: 2703 * 93%
fat: 133.42g
|
protein: 202.58g
|
carbs: 197.64g
- -
Sun 1st: 589 * 20%
fat: 18.39g
|
protein: 64.35g
|
carbs: 44.25g
- -
February 2015
Sat 28th: 2111 * 73%
fat: 118.14g
|
protein: 202.30g
|
carbs: 57.72g
- -
Fri 27th: 1181 * 41%
fat: 35.39g
|
protein: 129.57g
|
carbs: 91.25g
- -
Thu 26th: 1561 * 54%
fat: 64.40g
|
protein: 172.65g
|
carbs: 68.35g
- -
Wed 25th: 2103 * 73%
fat: 114.13g
|
protein: 158.02g
|
carbs: 112.54g
- -
Tue 24th: 1723 * 59%
fat: 74.22g
|
protein: 216.71g
|
carbs: 43.16g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.