| March 2024 |
| Wed 6th: |
930 *
|
46%
|
fat: 50.97g |
| |
protein: 27.06g |
| |
carbs: 99.22g |
|
-
|
-
|
| Tue 5th: |
1103 *
|
55%
|
fat: 31.53g |
| |
protein: 28.25g |
| |
carbs: 180.26g |
|
-
|
-
|
| Mon 4th: |
694 *
|
35%
|
fat: 33.88g |
| |
protein: 51.72g |
| |
carbs: 46.15g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1534 *
|
77%
|
fat: 83.39g |
| |
protein: 84.00g |
| |
carbs: 116.33g |
|
-
|
-
|
| Mon 26th: |
988 *
|
49%
|
fat: 39.35g |
| |
protein: 60.57g |
| |
carbs: 94.61g |
|
-
|
-
|
| Sun 25th: |
1240 *
|
62%
|
fat: 60.95g |
| |
protein: 51.48g |
| |
carbs: 129.99g |
|
-
|
-
|
| Sat 24th: |
1291 *
|
65%
|
fat: 65.93g |
| |
protein: 85.01g |
| |
carbs: 93.82g |
|
-
|
-
|
| Fri 23rd: |
2479 *
|
124%
|
fat: 152.10g |
| |
protein: 160.27g |
| |
carbs: 113.34g |
|
-
|
-
|
| Thu 22nd: |
871 *
|
44%
|
fat: 40.60g |
| |
protein: 36.65g |
| |
carbs: 96.49g |
|
-
|
-
|
| Wed 21st: |
1515 *
|
76%
|
fat: 64.87g |
| |
protein: 70.36g |
| |
carbs: 164.55g |
|
-
|
-
|
| Tue 20th: |
1297 *
|
65%
|
fat: 46.04g |
| |
protein: 67.81g |
| |
carbs: 156.32g |
|
-
|
-
|
| Mon 19th: |
1443 *
|
72%
|
fat: 55.02g |
| |
protein: 68.00g |
| |
carbs: 176.11g |
|
-
|
-
|
| Sun 18th: |
537 *
|
27%
|
fat: 19.14g |
| |
protein: 34.82g |
| |
carbs: 52.70g |
|
-
|
-
|
| Sat 17th: |
1899 *
|
95%
|
fat: 110.92g |
| |
protein: 104.82g |
| |
carbs: 117.98g |
|
-
|
-
|
| Fri 16th: |
1938 *
|
97%
|
fat: 97.27g |
| |
protein: 102.93g |
| |
carbs: 162.08g |
|
-
|
-
|
| Thu 15th: |
1218 *
|
61%
|
fat: 55.44g |
| |
protein: 81.13g |
| |
carbs: 100.22g |
|
-
|
-
|
| Wed 14th: |
1569 *
|
78%
|
fat: 68.37g |
| |
protein: 79.08g |
| |
carbs: 160.31g |
|
-
|
-
|
| Tue 13th: |
630 *
|
32%
|
fat: 23.00g |
| |
protein: 18.87g |
| |
carbs: 88.30g |
|
-
|
-
|
| Mon 12th: |
1506 *
|
75%
|
fat: 68.27g |
| |
protein: 86.11g |
| |
carbs: 136.66g |
|
-
|
-
|
| Sun 11th: |
1159 *
|
58%
|
fat: 61.18g |
| |
protein: 65.62g |
| |
carbs: 82.98g |
|
-
|
-
|
