| October 2016 |
| Fri 7th: |
232 *
|
17%
|
fat: 10.15g |
| |
protein: 28.10g |
| |
carbs: 6.03g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
150 *
|
11%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 13th: |
150 *
|
11%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| November 2015 |
| Fri 27th: |
136 *
|
10%
|
fat: 1.44g |
| |
protein: 12.40g |
| |
carbs: 17.98g |
|
-
|
-
|
| October 2015 |
| Mon 19th: |
1596 *
|
114%
|
fat: 95.78g |
| |
protein: 50.90g |
| |
carbs: 130.34g |
|
-
|
-
|
| Wed 14th: |
1149 *
|
82%
|
fat: 65.61g |
| |
protein: 32.95g |
| |
carbs: 107.78g |
|
-
|
-
|
| September 2015 |
| Fri 4th: |
1547 *
|
110%
|
fat: 85.11g |
| |
protein: 34.84g |
| |
carbs: 165.02g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
297 *
|
21%
|
fat: 10.81g |
| |
protein: 14.05g |
| |
carbs: 36.42g |
|
-
|
-
|
| Fri 28th: |
230 *
|
16%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 26th: |
3150 *
|
225%
|
fat: 152.00g |
| |
protein: 73.00g |
| |
carbs: 387.00g |
|
-
|
-
|
| Mon 24th: |
1027 *
|
73%
|
fat: 17.00g |
| |
protein: 25.30g |
| |
carbs: 189.00g |
|
-
|
-
|
| June 2015 |
| Tue 23rd: |
635 *
|
45%
|
fat: 41.50g |
| |
protein: 46.80g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 21st: |
230 *
|
16%
|
fat: 16.00g |
| |
protein: 15.82g |
| |
carbs: 6.09g |
|
-
|
-
|
| Tue 9th: |
437 *
|
31%
|
fat: 12.25g |
| |
protein: 6.25g |
| |
carbs: 76.50g |
|
-
|
-
|
| April 2015 |
| Sun 19th: |
222 *
|
16%
|
fat: 2.56g |
| |
protein: 23.04g |
| |
carbs: 26.16g |
|
-
|
-
|
| Sat 11th: |
762 *
|
54%
|
fat: 35.93g |
| |
protein: 36.01g |
| |
carbs: 74.21g |
|
-
|
-
|
| Fri 10th: |
900 *
|
64%
|
fat: 40.00g |
| |
protein: 36.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 9th: |
1141 *
|
82%
|
fat: 58.97g |
| |
protein: 72.22g |
| |
carbs: 62.68g |
|
-
|
-
|
| Wed 8th: |
873 *
|
62%
|
fat: 37.74g |
| |
protein: 53.74g |
| |
carbs: 84.77g |
|
-
|
-
|
