| November 2015 |
| Mon 23rd: |
385 *
|
15%
|
fat: 7.72g |
| |
protein: 17.78g |
| |
carbs: 63.03g |
|
-
|
-
|
| August 2015 |
| Mon 3rd: |
398 *
|
15%
|
fat: 18.16g |
| |
protein: 14.16g |
| |
carbs: 47.49g |
|
-
|
-
|
| July 2015 |
| Wed 22nd: |
58 *
|
2%
|
fat: 0.21g |
| |
protein: 0.71g |
| |
carbs: 14.85g |
|
-
|
-
|
| Wed 15th: |
425 *
|
16%
|
fat: 13.59g |
| |
protein: 11.90g |
| |
carbs: 66.30g |
|
-
|
-
|
| March 2015 |
| Thu 12th: |
348 *
|
13%
|
fat: 9.64g |
| |
protein: 10.88g |
| |
carbs: 57.18g |
|
-
|
-
|
| Wed 11th: |
1397 *
|
54%
|
fat: 44.58g |
| |
protein: 58.30g |
| |
carbs: 196.76g |
|
-
|
-
|
| Mon 9th: |
2250 *
|
87%
|
fat: 90.32g |
| |
protein: 86.38g |
| |
carbs: 284.22g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
1437 *
|
55%
|
fat: 29.77g |
| |
protein: 65.97g |
| |
carbs: 218.48g |
|
-
|
-
|
| Mon 23rd: |
1120 *
|
43%
|
fat: 18.99g |
| |
protein: 28.00g |
| |
carbs: 217.02g |
|
-
|
-
|
| Thu 19th: |
1601 *
|
62%
|
fat: 54.23g |
| |
protein: 58.22g |
| |
carbs: 225.97g |
|
-
|
-
|
| Thu 12th: |
573
|
22%
|
fat: 13.19g |
| |
protein: 20.27g |
| |
carbs: 95.94g |
|
-
|
-
|
| Wed 11th: |
1587
|
61%
|
fat: 53.33g |
| |
protein: 85.61g |
| |
carbs: 190.69g |
|
3322*
|
 1735
|
| Tue 10th: |
2259
|
87%
|
fat: 94.82g |
| |
protein: 94.20g |
| |
carbs: 258.70g |
|
3633*
|
1374
|
| Mon 9th: |
1768
|
68%
|
fat: 45.75g |
| |
protein: 93.15g |
| |
carbs: 244.82g |
|
2887*
|
1119
|
| Fri 6th: |
2051 *
|
79%
|
fat: 63.21g |
| |
protein: 84.78g |
| |
carbs: 293.85g |
|
-
|
-
|
| Thu 5th: |
428
|
16%
|
fat: 14.52g |
| |
protein: 18.20g |
| |
carbs: 61.35g |
|
-
|
-
|
| Wed 4th: |
1195 *
|
46%
|
fat: 36.85g |
| |
protein: 78.92g |
| |
carbs: 134.40g |
|
-
|
-
|
| Tue 3rd: |
1305 *
|
50%
|
fat: 45.19g |
| |
protein: 75.55g |
| |
carbs: 149.40g |
|
3335*
|
2030
|
| Mon 2nd: |
1666
|
64%
|
fat: 45.21g |
| |
protein: 68.21g |
| |
carbs: 258.98g |
|
-
|
-
|
