| February 2015 |
| Thu 26th: |
288 *
|
16%
|
fat: 12.41g |
| |
protein: 23.50g |
| |
carbs: 23.70g |
|
-
|
-
|
| Wed 25th: |
526 *
|
29%
|
fat: 17.07g |
| |
protein: 57.44g |
| |
carbs: 42.57g |
|
-
|
-
|
| Tue 10th: |
1679
|
93%
|
fat: 105.73g |
| |
protein: 115.04g |
| |
carbs: 85.37g |
|
-
|
-
|
| Sun 8th: |
1013 *
|
56%
|
fat: 61.32g |
| |
protein: 96.24g |
| |
carbs: 28.87g |
|
-
|
-
|
| Sat 7th: |
997 *
|
55%
|
fat: 50.22g |
| |
protein: 63.18g |
| |
carbs: 32.25g |
|
-
|
-
|
| Wed 4th: |
372 *
|
21%
|
fat: 30.43g |
| |
protein: 26.84g |
| |
carbs: 2.95g |
|
-
|
-
|
| Sun 1st: |
164 *
|
9%
|
fat: 10.00g |
| |
protein: 16.18g |
| |
carbs: 1.01g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
599 *
|
33%
|
fat: 47.46g |
| |
protein: 39.11g |
| |
carbs: 7.19g |
|
-
|
-
|
