Kjelloos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 5th: 474 * 16%
fat: 14.40g
|
protein: 22.80g
|
carbs: 53.20g
- -
Tue 3rd: 1103 * 37%
fat: 39.44g
|
protein: 48.65g
|
carbs: 134.21g
- -
February 2015
Mon 23rd: 1078 * 38%
fat: 32.93g
|
protein: 35.96g
|
carbs: 150.44g
- -
January 2015
Sat 31st: 656 23%
fat: 25.87g
|
protein: 21.12g
|
carbs: 83.08g
2510*  1854
Fri 30th: 1995 * 71%
fat: 61.90g
|
protein: 57.92g
|
carbs: 301.43g
2759*  764

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