| March 2011 |
| Wed 23rd: |
1499 *
|
100%
|
fat: 41.01g |
| |
protein: 127.07g |
| |
carbs: 151.68g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
840
|
56%
|
fat: 34.31g |
| |
protein: 41.60g |
| |
carbs: 97.12g |
|
2254
|
 1414
|
| November 2010 |
| Fri 12th: |
922
|
61%
|
fat: 26.18g |
| |
protein: 37.70g |
| |
carbs: 137.04g |
|
-
|
-
|
| Mon 8th: |
1810
|
121%
|
fat: 89.55g |
| |
protein: 104.56g |
| |
carbs: 158.30g |
|
2103
|
293
|
| October 2010 |
| Wed 27th: |
691
|
46%
|
fat: 18.54g |
| |
protein: 35.37g |
| |
carbs: 96.70g |
|
2344
|
1653
|
| Tue 26th: |
2122 *
|
141%
|
fat: 73.04g |
| |
protein: 82.87g |
| |
carbs: 290.70g |
|
2344
|
222
|
| Mon 25th: |
1869
|
125%
|
fat: 72.62g |
| |
protein: 69.13g |
| |
carbs: 238.08g |
|
2477
|
608
|
| Thu 21st: |
1033
|
69%
|
fat: 18.35g |
| |
protein: 30.65g |
| |
carbs: 188.36g |
|
-
|
-
|
| Wed 20th: |
1687 *
|
112%
|
fat: 58.63g |
| |
protein: 64.50g |
| |
carbs: 225.17g |
|
2254
|
567
|
| Fri 15th: |
575
|
38%
|
fat: 17.31g |
| |
protein: 34.01g |
| |
carbs: 66.64g |
|
1927
|
1352
|
| Thu 14th: |
2001
|
133%
|
fat: 64.09g |
| |
protein: 97.57g |
| |
carbs: 261.00g |
|
1960
|
 41
|
| Wed 13th: |
1489
|
99%
|
fat: 40.40g |
| |
protein: 77.61g |
| |
carbs: 207.99g |
|
2260
|
771
|
| Tue 12th: |
1830 *
|
122%
|
fat: 66.62g |
| |
protein: 74.96g |
| |
carbs: 154.19g |
|
1894
|
64
|
| Mon 11th: |
1413
|
94%
|
fat: 46.10g |
| |
protein: 67.49g |
| |
carbs: 185.85g |
|
2257
|
844
|
| Sat 9th: |
1400
|
93%
|
fat: 50.85g |
| |
protein: 60.31g |
| |
carbs: 183.52g |
|
1927*
|
527
|
| Fri 8th: |
1785
|
119%
|
fat: 47.49g |
| |
protein: 80.28g |
| |
carbs: 191.03g |
|
2114
|
329
|
| December 2009 |
| Fri 4th: |
1808
|
121%
|
fat: 53.96g |
| |
protein: 56.07g |
| |
carbs: 233.35g |
|
-
|
-
|
| Thu 3rd: |
1701 *
|
113%
|
fat: 78.68g |
| |
protein: 68.11g |
| |
carbs: 182.09g |
|
-
|
-
|
| Wed 2nd: |
1232 *
|
82%
|
fat: 44.12g |
| |
protein: 57.72g |
| |
carbs: 157.18g |
|
-
|
-
|
