Gil Senra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Thu 8th: 490 * 41%
fat: 35.71g
|
protein: 34.04g
|
carbs: 5.77g
- -
Wed 7th: 1290 * 108%
fat: 64.30g
|
protein: 90.47g
|
carbs: 88.55g
2022*  732
Tue 6th: 1127 * 94%
fat: 49.86g
|
protein: 78.32g
|
carbs: 90.10g
1728*  601
Mon 5th: 1203 * 100%
fat: 67.99g
|
protein: 108.10g
|
carbs: 40.90g
1950*  747
August 2017
Wed 9th: 1501 * 107%
fat: 67.60g
|
protein: 140.26g
|
carbs: 84.36g
- -
November 2016
Wed 30th: 1277 * 91%
fat: 27.26g
|
protein: 24.11g
|
carbs: 244.43g
1982*  705

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