Laura Stringer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2023
Tue 20th: 300 * 14%
fat: 13.20g
|
protein: 10.90g
|
carbs: 33.10g
- -
November 2022
Tue 15th: 1216 55%
fat: 47.87g
|
protein: 33.66g
|
carbs: 165.19g
- -
October 2022
Sun 9th: 784 * 36%
fat: 41.22g
|
protein: 32.39g
|
carbs: 70.61g
- -
September 2022
Tue 6th: 1622 74%
fat: 27.50g
|
protein: 63.73g
|
carbs: 271.15g
- -
June 2022
Wed 22nd: 1201 * 55%
fat: 77.76g
|
protein: 35.69g
|
carbs: 88.91g
- -
May 2021
Sun 23rd: - - 2125* -
Sat 22nd: - - 2546* -
Fri 21st: - - 2269* -
Thu 20th: - - 2262* -
Wed 19th: - - 2277* -
Tue 18th: - - 1853* -
Mon 17th: - - 2518* -
Sun 16th: - - 1717* -
Sat 15th: - - 2174* -
Fri 14th: - - 2474* -
Thu 13th: - - 1194* -
Wed 12th: - - 1194* -
Tue 11th: - - 1194* -
Mon 10th: - - 2603* -
Sun 9th: - - 2798* -
Sat 8th: - - 2628* -
Fri 7th: - - 2495* -
Thu 6th: - - 2120* -
March 2021
Tue 23rd: 1273 * 58%
fat: 45.93g
|
protein: 38.15g
|
carbs: 171.23g
449*  824
June 2020
Mon 29th: 1022 * 46%
fat: 33.29g
|
protein: 43.18g
|
carbs: 143.96g
- -
May 2020
Mon 4th: 1115 * 51%
fat: 18.40g
|
protein: 48.33g
|
carbs: 185.58g
- -
January 2020
Fri 24th: - - 2598* -

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