| May 2023 |
| Tue 2nd: |
172 *
|
7%
|
fat: 6.43g |
| |
protein: 25.78g |
| |
carbs: 1.11g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
988 *
|
38%
|
fat: 56.09g |
| |
protein: 98.98g |
| |
carbs: 22.44g |
|
-
|
-
|
| Wed 8th: |
485
|
19%
|
fat: 35.21g |
| |
protein: 32.48g |
| |
carbs: 10.56g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
1166 *
|
45%
|
fat: 84.21g |
| |
protein: 65.23g |
| |
carbs: 38.98g |
|
-
|
-
|
| Tue 7th: |
479 *
|
18%
|
fat: 38.10g |
| |
protein: 34.88g |
| |
carbs: 0.75g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
915 *
|
35%
|
fat: 71.78g |
| |
protein: 58.25g |
| |
carbs: 14.07g |
|
-
|
-
|
| Tue 17th: |
118 *
|
5%
|
fat: 0.03g |
| |
protein: 1.20g |
| |
carbs: 29.73g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
2516
|
97%
|
fat: 150.41g |
| |
protein: 153.39g |
| |
carbs: 71.32g |
|
-
|
-
|
| Fri 18th: |
280 *
|
11%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 17th: |
490 *
|
19%
|
fat: 38.54g |
| |
protein: 23.84g |
| |
carbs: 14.26g |
|
-
|
-
|
| Wed 16th: |
1774 *
|
68%
|
fat: 120.08g |
| |
protein: 102.83g |
| |
carbs: 72.50g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
239 *
|
9%
|
fat: 19.71g |
| |
protein: 8.78g |
| |
carbs: 1.80g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
647 *
|
25%
|
fat: 52.50g |
| |
protein: 21.40g |
| |
carbs: 19.00g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
4 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
585
|
22%
|
fat: 53.29g |
| |
protein: 18.06g |
| |
carbs: 8.16g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
2 *
|
0%
|
fat: 0.01g |
| |
protein: 0.05g |
| |
carbs: 2.56g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
471 *
|
18%
|
fat: 36.86g |
| |
protein: 32.50g |
| |
carbs: 1.78g |
|
-
|
-
|
| Mon 21st: |
208 *
|
8%
|
fat: 18.04g |
| |
protein: 5.76g |
| |
carbs: 6.93g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
1827 *
|
70%
|
fat: 86.66g |
| |
protein: 33.19g |
| |
carbs: 54.99g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
79 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
