PTKAY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 29th: 1328 * 102%
fat: 42.35g
|
protein: 177.22g
|
carbs: 74.10g
1425*  97
Wed 28th: 1133 * 87%
fat: 34.46g
|
protein: 153.42g
|
carbs: 52.24g
1425*  292

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