| October 2021 |
| Sat 2nd: |
584 *
|
32%
|
fat: 24.99g |
| |
protein: 32.77g |
| |
carbs: 55.29g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
1152 *
|
96%
|
fat: 72.20g |
| |
protein: 47.96g |
| |
carbs: 90.04g |
|
-
|
-
|
| Fri 18th: |
464 *
|
39%
|
fat: 31.58g |
| |
protein: 19.55g |
| |
carbs: 31.22g |
|
-
|
-
|
| Thu 17th: |
893 *
|
74%
|
fat: 22.98g |
| |
protein: 47.92g |
| |
carbs: 125.62g |
|
-
|
-
|
| Wed 16th: |
1857 *
|
155%
|
fat: 86.75g |
| |
protein: 80.94g |
| |
carbs: 187.94g |
|
-
|
-
|
| Tue 15th: |
311 *
|
26%
|
fat: 13.19g |
| |
protein: 9.89g |
| |
carbs: 40.35g |
|
-
|
-
|
| Mon 14th: |
845 *
|
70%
|
fat: 28.29g |
| |
protein: 25.03g |
| |
carbs: 132.11g |
|
-
|
-
|
| Fri 11th: |
656 *
|
55%
|
fat: 14.44g |
| |
protein: 14.15g |
| |
carbs: 127.38g |
|
-
|
-
|
| Thu 10th: |
1158 *
|
96%
|
fat: 62.63g |
| |
protein: 71.57g |
| |
carbs: 78.03g |
|
-
|
-
|
| Wed 9th: |
922 *
|
77%
|
fat: 31.49g |
| |
protein: 55.44g |
| |
carbs: 115.21g |
|
-
|
-
|
| Tue 8th: |
946 *
|
79%
|
fat: 14.35g |
| |
protein: 61.12g |
| |
carbs: 150.95g |
|
-
|
-
|
| Mon 7th: |
867 *
|
72%
|
fat: 51.32g |
| |
protein: 37.72g |
| |
carbs: 66.26g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
1162 *
|
97%
|
fat: 38.04g |
| |
protein: 59.04g |
| |
carbs: 143.24g |
|
-
|
-
|
| Tue 16th: |
1132 *
|
94%
|
fat: 29.44g |
| |
protein: 61.48g |
| |
carbs: 155.94g |
|
-
|
-
|
| Mon 15th: |
836 *
|
70%
|
fat: 30.79g |
| |
protein: 41.69g |
| |
carbs: 99.05g |
|
-
|
-
|
| October 2017 |
| Thu 5th: |
257 *
|
21%
|
fat: 4.60g |
| |
protein: 9.85g |
| |
carbs: 39.50g |
|
-
|
-
|
| July 2017 |
| Thu 20th: |
1197 *
|
100%
|
fat: 30.39g |
| |
protein: 47.07g |
| |
carbs: 177.19g |
|
-
|
-
|
| Wed 19th: |
666 *
|
56%
|
fat: 31.84g |
| |
protein: 16.22g |
| |
carbs: 85.46g |
|
-
|
-
|
| Tue 18th: |
870 *
|
72%
|
fat: 34.08g |
| |
protein: 46.00g |
| |
carbs: 101.61g |
|
-
|
-
|
| Mon 17th: |
834 *
|
70%
|
fat: 37.64g |
| |
protein: 49.37g |
| |
carbs: 71.80g |
|
-
|
-
|
