| March 2015 |
| Thu 19th: |
491 *
|
35%
|
fat: 14.83g |
| |
protein: 25.61g |
| |
carbs: 63.74g |
|
-
|
-
|
| February 2015 |
| Wed 11th: |
240 *
|
17%
|
fat: 5.47g |
| |
protein: 7.02g |
| |
carbs: 39.63g |
|
-
|
-
|
| Tue 10th: |
857 *
|
61%
|
fat: 36.69g |
| |
protein: 81.92g |
| |
carbs: 48.89g |
|
-
|
-
|
| Mon 9th: |
676 *
|
48%
|
fat: 36.93g |
| |
protein: 35.33g |
| |
carbs: 52.03g |
|
-
|
-
|
| Sun 8th: |
1011 *
|
72%
|
fat: 39.45g |
| |
protein: 82.12g |
| |
carbs: 79.96g |
|
1712*
|
 701
|
| Sat 7th: |
1281 *
|
92%
|
fat: 52.76g |
| |
protein: 88.39g |
| |
carbs: 112.93g |
|
1525*
|
244
|
| Fri 6th: |
1200 *
|
86%
|
fat: 39.57g |
| |
protein: 60.42g |
| |
carbs: 158.46g |
|
1469*
|
269
|
| Thu 5th: |
766
|
55%
|
fat: 20.73g |
| |
protein: 42.91g |
| |
carbs: 102.57g |
|
1498*
|
732
|
| Wed 4th: |
880 *
|
63%
|
fat: 34.32g |
| |
protein: 61.60g |
| |
carbs: 43.09g |
|
1498*
|
618
|
| Tue 3rd: |
825 *
|
59%
|
fat: 22.07g |
| |
protein: 70.20g |
| |
carbs: 85.75g |
|
1576*
|
751
|
| Mon 2nd: |
786 *
|
56%
|
fat: 28.34g |
| |
protein: 68.77g |
| |
carbs: 59.17g |
|
1543
|
757
|
| Sun 1st: |
763 *
|
54%
|
fat: 30.59g |
| |
protein: 54.19g |
| |
carbs: 69.00g |
|
1694*
|
931
|
| January 2015 |
| Sat 31st: |
772 *
|
55%
|
fat: 14.74g |
| |
protein: 63.75g |
| |
carbs: 93.57g |
|
-
|
-
|
| Fri 30th: |
1331 *
|
95%
|
fat: 40.30g |
| |
protein: 101.16g |
| |
carbs: 146.58g |
|
-
|
-
|
| Thu 29th: |
1160
|
83%
|
fat: 40.08g |
| |
protein: 71.61g |
| |
carbs: 139.03g |
|
1573*
|
413
|
