Lúcia_brand's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 23rd: 966 * 64%
fat: 39.07g
|
protein: 29.93g
|
carbs: 128.47g
- -
Sun 22nd: 844 * 56%
fat: 23.49g
|
protein: 25.40g
|
carbs: 142.23g
4363  3519
Sat 21st: 1133 * 76%
fat: 33.30g
|
protein: 41.35g
|
carbs: 179.74g
2337  1204
Fri 13th: 1591 * 106%
fat: 68.63g
|
protein: 63.28g
|
carbs: 180.20g
- -
Sun 8th: 1122 * 70%
fat: 41.96g
|
protein: 58.90g
|
carbs: 126.80g
2177*  1055
January 2015
Thu 29th: 1582 * 88%
fat: 46.25g
|
protein: 106.83g
|
carbs: 194.82g
2103  521
Wed 28th: 1571 87%
fat: 50.43g
|
protein: 116.01g
|
carbs: 166.53g
2339*  768
Tue 27th: 1164 65%
fat: 43.23g
|
protein: 33.27g
|
carbs: 164.18g
2016*  852

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