| February 2015 |
| Tue 3rd: |
428
|
25%
|
fat: 28.87g |
| |
protein: 24.59g |
| |
carbs: 16.45g |
|
1252*
|
 824
|
| Mon 2nd: |
840
|
49%
|
fat: 57.95g |
| |
protein: 43.37g |
| |
carbs: 42.07g |
|
1272
|
432
|
| January 2015 |
| Fri 30th: |
228
|
13%
|
fat: 11.34g |
| |
protein: 4.71g |
| |
carbs: 29.66g |
|
1184*
|
956
|
| Thu 29th: |
775
|
46%
|
fat: 21.51g |
| |
protein: 19.96g |
| |
carbs: 97.42g |
|
1221*
|
446
|
| Wed 28th: |
1215
|
71%
|
fat: 50.18g |
| |
protein: 30.27g |
| |
carbs: 159.53g |
|
-
|
-
|
| Tue 27th: |
881
|
52%
|
fat: 39.23g |
| |
protein: 29.47g |
| |
carbs: 115.00g |
|
1355
|
474
|
