| February 2015 |
| Sat 7th: |
1187 *
|
74%
|
fat: 19.17g |
| |
protein: 103.11g |
| |
carbs: 146.45g |
|
-
|
-
|
| Fri 6th: |
319 *
|
20%
|
fat: 6.81g |
| |
protein: 24.33g |
| |
carbs: 58.28g |
|
-
|
-
|
| Wed 4th: |
1331 *
|
83%
|
fat: 55.91g |
| |
protein: 86.93g |
| |
carbs: 118.92g |
|
-
|
-
|
| Tue 3rd: |
1429 *
|
89%
|
fat: 49.56g |
| |
protein: 105.22g |
| |
carbs: 134.67g |
|
2319*
|
 890
|
| Mon 2nd: |
1337 *
|
84%
|
fat: 33.70g |
| |
protein: 117.55g |
| |
carbs: 141.10g |
|
2639*
|
1302
|
| Sun 1st: |
1242
|
78%
|
fat: 23.54g |
| |
protein: 108.88g |
| |
carbs: 153.16g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1188
|
74%
|
fat: 25.58g |
| |
protein: 74.06g |
| |
carbs: 169.83g |
|
2813
|
1625
|
| Wed 28th: |
398 *
|
-
|
fat: 10.98g |
| |
protein: 18.00g |
| |
carbs: 56.90g |
|
-
|
-
|
| Tue 27th: |
857 *
|
-
|
fat: 18.18g |
| |
protein: 42.37g |
| |
carbs: 136.54g |
|
2439*
|
1582
|
