| May 2016 |
| Mon 23rd: |
369 *
|
22%
|
fat: 19.95g |
| |
protein: 30.91g |
| |
carbs: 17.48g |
|
-
|
-
|
| February 2015 |
| Sun 15th: |
770 *
|
45%
|
fat: 37.11g |
| |
protein: 32.40g |
| |
carbs: 72.34g |
|
-
|
-
|
| Sat 14th: |
974 *
|
57%
|
fat: 23.65g |
| |
protein: 30.43g |
| |
carbs: 157.44g |
|
-
|
-
|
| Tue 10th: |
970 *
|
57%
|
fat: 33.72g |
| |
protein: 39.37g |
| |
carbs: 127.53g |
|
-
|
-
|
| Mon 9th: |
932 *
|
55%
|
fat: 29.51g |
| |
protein: 74.22g |
| |
carbs: 93.06g |
|
-
|
-
|
| Sun 8th: |
1108 *
|
65%
|
fat: 47.65g |
| |
protein: 49.88g |
| |
carbs: 124.18g |
|
-
|
-
|
| Sat 7th: |
1900 *
|
112%
|
fat: 90.72g |
| |
protein: 104.61g |
| |
carbs: 174.82g |
|
-
|
-
|
| Fri 6th: |
905 *
|
53%
|
fat: 44.98g |
| |
protein: 33.15g |
| |
carbs: 94.41g |
|
-
|
-
|
| Thu 5th: |
836 *
|
49%
|
fat: 29.37g |
| |
protein: 43.06g |
| |
carbs: 104.82g |
|
-
|
-
|
| Wed 4th: |
870 *
|
51%
|
fat: 17.77g |
| |
protein: 40.22g |
| |
carbs: 142.33g |
|
-
|
-
|
| Tue 3rd: |
1017 *
|
60%
|
fat: 41.41g |
| |
protein: 43.30g |
| |
carbs: 124.33g |
|
-
|
-
|
| Mon 2nd: |
666 *
|
39%
|
fat: 22.63g |
| |
protein: 22.24g |
| |
carbs: 98.11g |
|
-
|
-
|
| Sun 1st: |
1229 *
|
72%
|
fat: 54.65g |
| |
protein: 41.37g |
| |
carbs: 146.72g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
703 *
|
41%
|
fat: 16.20g |
| |
protein: 38.93g |
| |
carbs: 102.91g |
|
-
|
-
|
| Fri 30th: |
1120 *
|
66%
|
fat: 26.35g |
| |
protein: 52.44g |
| |
carbs: 168.65g |
|
-
|
-
|
| Thu 29th: |
676 *
|
40%
|
fat: 28.40g |
| |
protein: 36.13g |
| |
carbs: 67.42g |
|
-
|
-
|
| Wed 28th: |
1098 *
|
65%
|
fat: 59.37g |
| |
protein: 39.20g |
| |
carbs: 107.34g |
|
-
|
-
|
| Tue 27th: |
1176 *
|
69%
|
fat: 35.13g |
| |
protein: 73.22g |
| |
carbs: 156.14g |
|
-
|
-
|
