mtsues's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 29th: 1968 * 56%
fat: 45.57g
|
protein: 83.15g
|
carbs: 307.87g
- -
Wed 28th: 2804 * 80%
fat: 66.50g
|
protein: 148.78g
|
carbs: 401.16g
- -
Tue 27th: 3630 * 104%
fat: 93.69g
|
protein: 183.59g
|
carbs: 501.98g
2192*  1438

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