| August 2023 |
| Thu 17th: |
1309 *
|
101%
|
fat: 36.47g |
| |
protein: 83.94g |
| |
carbs: 161.34g |
|
-
|
-
|
| Wed 16th: |
1241 *
|
95%
|
fat: 31.89g |
| |
protein: 95.55g |
| |
carbs: 145.90g |
|
-
|
-
|
| Mon 14th: |
1545 *
|
119%
|
fat: 60.47g |
| |
protein: 124.81g |
| |
carbs: 122.13g |
|
-
|
-
|
| Fri 11th: |
1548 *
|
119%
|
fat: 34.93g |
| |
protein: 134.53g |
| |
carbs: 182.41g |
|
-
|
-
|
| Thu 10th: |
1316 *
|
101%
|
fat: 39.08g |
| |
protein: 76.60g |
| |
carbs: 169.82g |
|
2707*
|
 1391
|
| February 2015 |
| Mon 2nd: |
1241 *
|
95%
|
fat: 25.71g |
| |
protein: 100.47g |
| |
carbs: 152.35g |
|
-
|
-
|
| Sun 1st: |
1171
|
90%
|
fat: 59.92g |
| |
protein: 66.93g |
| |
carbs: 90.27g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1381
|
106%
|
fat: 38.92g |
| |
protein: 102.24g |
| |
carbs: 161.48g |
|
-
|
-
|
| Fri 30th: |
1426
|
110%
|
fat: 59.41g |
| |
protein: 81.74g |
| |
carbs: 147.98g |
|
-
|
-
|
| Thu 29th: |
1232
|
95%
|
fat: 22.38g |
| |
protein: 78.29g |
| |
carbs: 185.71g |
|
3798*
|
2566
|
| Wed 28th: |
1219
|
94%
|
fat: 23.29g |
| |
protein: 103.59g |
| |
carbs: 152.05g |
|
3798*
|
2579
|
| Tue 27th: |
1116
|
93%
|
fat: 41.23g |
| |
protein: 67.17g |
| |
carbs: 126.49g |
|
3890
|
2774
|
| Mon 26th: |
1243
|
-
|
fat: 28.65g |
| |
protein: 96.53g |
| |
carbs: 152.39g |
|
3235
|
1992
|
