| April 2024 |
| Tue 2nd: |
1951 *
|
98%
|
fat: 71.82g |
| |
protein: 137.82g |
| |
carbs: 182.70g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
595 *
|
30%
|
fat: 17.22g |
| |
protein: 22.69g |
| |
carbs: 84.36g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
399 *
|
20%
|
fat: 30.41g |
| |
protein: 26.01g |
| |
carbs: 3.92g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
1617
|
81%
|
fat: 53.56g |
| |
protein: 98.38g |
| |
carbs: 183.58g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
1686
|
84%
|
fat: 75.08g |
| |
protein: 127.95g |
| |
carbs: 125.72g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
723 *
|
36%
|
fat: 23.68g |
| |
protein: 70.80g |
| |
carbs: 55.52g |
|
-
|
-
|
| Wed 11th: |
1362 *
|
68%
|
fat: 44.74g |
| |
protein: 114.04g |
| |
carbs: 130.85g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1064 *
|
53%
|
fat: 51.17g |
| |
protein: 114.30g |
| |
carbs: 31.58g |
|
-
|
-
|
| October 2019 |
| Wed 2nd: |
1127 *
|
56%
|
fat: 50.45g |
| |
protein: 103.53g |
| |
carbs: 63.18g |
|
-
|
-
|
| March 2019 |
| Tue 19th: |
1433 *
|
72%
|
fat: 50.87g |
| |
protein: 69.85g |
| |
carbs: 169.30g |
|
2313*
|
 880
|
| Mon 18th: |
103 *
|
5%
|
fat: 2.95g |
| |
protein: 3.00g |
| |
carbs: 16.40g |
|
-
|
-
|
| Fri 15th: |
778 *
|
39%
|
fat: 29.59g |
| |
protein: 42.69g |
| |
carbs: 86.35g |
|
2313*
|
1535
|
| Thu 14th: |
1168 *
|
58%
|
fat: 52.36g |
| |
protein: 68.41g |
| |
carbs: 107.39g |
|
2948*
|
1780
|
| Wed 13th: |
1333 *
|
67%
|
fat: 49.21g |
| |
protein: 81.15g |
| |
carbs: 149.74g |
|
2805*
|
1472
|
| Tue 12th: |
1417 *
|
71%
|
fat: 76.62g |
| |
protein: 103.12g |
| |
carbs: 82.30g |
|
2727*
|
1310
|
| February 2019 |
| Tue 19th: |
352 *
|
18%
|
fat: 19.84g |
| |
protein: 24.17g |
| |
carbs: 17.79g |
|
2244*
|
1892
|
| Mon 18th: |
1319 *
|
66%
|
fat: 48.17g |
| |
protein: 80.85g |
| |
carbs: 144.19g |
|
2313*
|
994
|
| January 2019 |
| Wed 9th: |
1065 *
|
53%
|
fat: 44.59g |
| |
protein: 78.09g |
| |
carbs: 86.40g |
|
2313*
|
1248
|
| Tue 8th: |
777 *
|
39%
|
fat: 23.03g |
| |
protein: 59.89g |
| |
carbs: 85.73g |
|
-
|
-
|
| Mon 7th: |
1096 *
|
55%
|
fat: 62.55g |
| |
protein: 78.76g |
| |
carbs: 51.38g |
|
2941*
|
1845
|
