| February 2015 |
| Fri 6th: |
460 *
|
23%
|
fat: 12.00g |
| |
protein: 42.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 5th: |
898 *
|
45%
|
fat: 36.00g |
| |
protein: 64.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 4th: |
1283 *
|
64%
|
fat: 50.59g |
| |
protein: 63.40g |
| |
carbs: 157.04g |
|
-
|
-
|
| Tue 3rd: |
1229 *
|
61%
|
fat: 40.00g |
| |
protein: 63.16g |
| |
carbs: 160.19g |
|
-
|
-
|
| Mon 2nd: |
1272 *
|
64%
|
fat: 38.65g |
| |
protein: 79.74g |
| |
carbs: 149.20g |
|
-
|
-
|
| Sun 1st: |
1494 *
|
75%
|
fat: 60.53g |
| |
protein: 71.74g |
| |
carbs: 168.32g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
910 *
|
46%
|
fat: 37.42g |
| |
protein: 88.38g |
| |
carbs: 57.14g |
|
-
|
-
|
| Fri 30th: |
1825 *
|
91%
|
fat: 75.43g |
| |
protein: 92.62g |
| |
carbs: 210.21g |
|
-
|
-
|
| Thu 29th: |
1278 *
|
64%
|
fat: 69.19g |
| |
protein: 85.68g |
| |
carbs: 83.92g |
|
-
|
-
|
| Wed 28th: |
1435 *
|
72%
|
fat: 46.52g |
| |
protein: 93.12g |
| |
carbs: 164.17g |
|
2446*
|
 1011
|
| Tue 27th: |
1357 *
|
68%
|
fat: 42.25g |
| |
protein: 80.58g |
| |
carbs: 170.50g |
|
-
|
-
|
