| March 2018 |
| Wed 21st: |
656 *
|
66%
|
fat: 37.93g |
| |
protein: 43.15g |
| |
carbs: 33.80g |
|
-
|
-
|
| October 2017 |
| Tue 3rd: |
39 *
|
4%
|
fat: 0.14g |
| |
protein: 0.61g |
| |
carbs: 9.81g |
|
-
|
-
|
| August 2017 |
| Thu 10th: |
150 *
|
15%
|
fat: 12.00g |
| |
protein: 8.47g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 9th: |
312 *
|
31%
|
fat: 5.60g |
| |
protein: 15.80g |
| |
carbs: 41.20g |
|
-
|
-
|
| July 2017 |
| Wed 5th: |
391 *
|
39%
|
fat: 0.04g |
| |
protein: 0.60g |
| |
carbs: 3.50g |
|
-
|
-
|
| March 2017 |
| Wed 22nd: |
134 *
|
13%
|
fat: 1.00g |
| |
protein: 6.30g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 7th: |
493 *
|
49%
|
fat: 32.90g |
| |
protein: 34.40g |
| |
carbs: 11.50g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
957 *
|
96%
|
fat: 37.41g |
| |
protein: 82.01g |
| |
carbs: 73.51g |
|
-
|
-
|
| Mon 20th: |
1059 *
|
106%
|
fat: 52.34g |
| |
protein: 87.20g |
| |
carbs: 61.60g |
|
-
|
-
|
| Mon 13th: |
237 *
|
24%
|
fat: 1.96g |
| |
protein: 47.65g |
| |
carbs: 10.71g |
|
-
|
-
|
| Wed 8th: |
636 *
|
64%
|
fat: 15.44g |
| |
protein: 29.96g |
| |
carbs: 92.61g |
|
-
|
-
|
| Tue 7th: |
532 *
|
53%
|
fat: 7.24g |
| |
protein: 57.87g |
| |
carbs: 61.34g |
|
-
|
-
|
| Mon 6th: |
911 *
|
91%
|
fat: 29.42g |
| |
protein: 57.27g |
| |
carbs: 105.33g |
|
-
|
-
|
| Sun 5th: |
1177 *
|
118%
|
fat: 42.56g |
| |
protein: 87.58g |
| |
carbs: 95.53g |
|
-
|
-
|
| Sat 4th: |
981 *
|
98%
|
fat: 27.46g |
| |
protein: 39.15g |
| |
carbs: 152.54g |
|
-
|
-
|
| Fri 3rd: |
883 *
|
88%
|
fat: 24.94g |
| |
protein: 81.53g |
| |
carbs: 81.24g |
|
-
|
-
|
| Thu 2nd: |
752 *
|
75%
|
fat: 25.75g |
| |
protein: 40.63g |
| |
carbs: 92.69g |
|
-
|
-
|
| Wed 1st: |
741 *
|
74%
|
fat: 8.40g |
| |
protein: 23.43g |
| |
carbs: 150.57g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
809 *
|
81%
|
fat: 10.81g |
| |
protein: 60.20g |
| |
carbs: 122.10g |
|
-
|
-
|
| Mon 30th: |
668 *
|
67%
|
fat: 20.57g |
| |
protein: 28.73g |
| |
carbs: 98.57g |
|
-
|
-
|
