mcnairn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 30th: 1247 * 83%
fat: 57.81g
|
protein: 70.97g
|
carbs: 109.19g
- -
Thu 29th: 1116 74%
fat: 26.30g
|
protein: 64.45g
|
carbs: 157.47g
- -
Wed 28th: 1718 * 90%
fat: 92.71g
|
protein: 79.68g
|
carbs: 151.47g
- -
Tue 27th: 1504 * 79%
fat: 42.98g
|
protein: 101.64g
|
carbs: 179.26g
1963*  459
Mon 26th: 1670 * 88%
fat: 71.72g
|
protein: 74.85g
|
carbs: 193.13g
1973*  303

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