tmtreinen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 30th: 672 * 34%
fat: 20.51g
|
protein: 54.00g
|
carbs: 69.97g
1932*  1260
Thu 29th: 1307 * 65%
fat: 38.06g
|
protein: 87.20g
|
carbs: 134.25g
1918*  611
Wed 28th: 1170 58%
fat: 26.60g
|
protein: 85.95g
|
carbs: 122.78g
2386  1216
Tue 27th: 1307 65%
fat: 32.35g
|
protein: 81.54g
|
carbs: 152.33g
1942*  635
Mon 26th: 1483 * 74%
fat: 65.48g
|
protein: 93.14g
|
carbs: 125.76g
1932*  449
Sun 25th: 1411 71%
fat: 52.15g
|
protein: 65.19g
|
carbs: 147.52g
1961*  550

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