| April 2018 |
| Mon 16th: |
1160 *
|
77%
|
fat: 35.50g |
| |
protein: 52.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Fri 13th: |
1625 *
|
108%
|
fat: 80.29g |
| |
protein: 73.06g |
| |
carbs: 155.37g |
|
-
|
-
|
| Thu 12th: |
160 *
|
11%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 11th: |
1148 *
|
77%
|
fat: 47.38g |
| |
protein: 42.27g |
| |
carbs: 146.30g |
|
-
|
-
|
| Tue 10th: |
1035 *
|
69%
|
fat: 64.76g |
| |
protein: 60.49g |
| |
carbs: 50.61g |
|
-
|
-
|
| Mon 9th: |
1015 *
|
68%
|
fat: 45.72g |
| |
protein: 45.97g |
| |
carbs: 108.72g |
|
-
|
-
|
| Sun 8th: |
1464 *
|
98%
|
fat: 77.54g |
| |
protein: 84.75g |
| |
carbs: 101.98g |
|
-
|
-
|
| Sat 7th: |
1373 *
|
92%
|
fat: 58.01g |
| |
protein: 48.68g |
| |
carbs: 166.33g |
|
-
|
-
|
| Fri 6th: |
1355 *
|
90%
|
fat: 63.79g |
| |
protein: 77.06g |
| |
carbs: 122.37g |
|
-
|
-
|
| Thu 5th: |
1385 *
|
92%
|
fat: 86.75g |
| |
protein: 75.00g |
| |
carbs: 76.50g |
|
-
|
-
|
| Wed 4th: |
1378 *
|
92%
|
fat: 71.26g |
| |
protein: 140.00g |
| |
carbs: 40.75g |
|
-
|
-
|
| Tue 3rd: |
1524 *
|
102%
|
fat: 82.49g |
| |
protein: 114.12g |
| |
carbs: 83.62g |
|
-
|
-
|
| Mon 2nd: |
1645 *
|
110%
|
fat: 79.58g |
| |
protein: 170.42g |
| |
carbs: 55.12g |
|
-
|
-
|
| Sun 1st: |
1111 *
|
74%
|
fat: 69.82g |
| |
protein: 63.86g |
| |
carbs: 93.12g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1222 *
|
81%
|
fat: 48.46g |
| |
protein: 99.44g |
| |
carbs: 95.60g |
|
-
|
-
|
| Fri 30th: |
1384 *
|
92%
|
fat: 53.57g |
| |
protein: 125.53g |
| |
carbs: 103.12g |
|
-
|
-
|
| Thu 29th: |
1734 *
|
116%
|
fat: 106.19g |
| |
protein: 154.45g |
| |
carbs: 39.80g |
|
-
|
-
|
| Wed 28th: |
1238 *
|
83%
|
fat: 70.63g |
| |
protein: 116.05g |
| |
carbs: 31.74g |
|
-
|
-
|
| Tue 27th: |
1515 *
|
101%
|
fat: 105.21g |
| |
protein: 97.62g |
| |
carbs: 35.76g |
|
2511*
|
 996
|
| Mon 26th: |
1367 *
|
91%
|
fat: 72.90g |
| |
protein: 144.88g |
| |
carbs: 36.04g |
|
2511*
|
1144
|
