lubmyhub's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 24th: 220 * 12%
fat: 1.00g
|
protein: 50.00g
|
carbs: 1.00g
- -
Sun 23rd: 1340 71%
fat: 65.00g
|
protein: 122.00g
|
carbs: 78.00g
- -
April 2013
Tue 30th: 400 * 33%
fat: 7.00g
|
protein: 11.00g
|
carbs: 73.00g
- -
Fri 26th: 219 * 18%
fat: 15.00g
|
protein: 16.00g
|
carbs: 116.00g
- -
Thu 25th: 1370 * 114%
fat: 51.50g
|
protein: 109.00g
|
carbs: 120.50g
- -
Wed 24th: 1010 * 84%
fat: 19.26g
|
protein: 95.36g
|
carbs: 113.21g
- -
Tue 23rd: 1053 88%
fat: 9.54g
|
protein: 163.90g
|
carbs: 75.00g
- -
Wed 17th: 106 9%
fat: 1.00g
|
protein: 8.25g
|
carbs: 15.00g
- -
Tue 16th: 2372 198%
fat: 136.37g
|
protein: 202.50g
|
carbs: 80.21g
- -
Mon 15th: 1167 97%
fat: 15.37g
|
protein: 171.50g
|
carbs: 81.21g
- -
Sun 14th: 1104 92%
fat: 8.90g
|
protein: 174.68g
|
carbs: 73.54g
2702*  1598
Sat 13th: 730 61%
fat: 6.50g
|
protein: 101.90g
|
carbs: 61.60g
2756  2026
Fri 12th: 1184 99%
fat: 8.90g
|
protein: 178.68g
|
carbs: 89.54g
2727  1543
Thu 11th: 964 80%
fat: 8.28g
|
protein: 108.43g
|
carbs: 104.33g
- -
Wed 10th: 1055 88%
fat: 8.28g
|
protein: 122.43g
|
carbs: 113.83g
2766*  1711
September 2011
Wed 28th: 201 * 17%
fat: 8.02g
|
protein: 20.17g
|
carbs: 11.39g
- -
January 1970
Mon 5th: 220 * -
fat: 1.00g
|
protein: 50.00g
|
carbs: 1.00g
- -

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