| January 2015 |
| Thu 15th: |
1430 *
|
95%
|
fat: 42.88g |
| |
protein: 101.95g |
| |
carbs: 168.07g |
|
1755*
|
 325
|
| Wed 14th: |
1843 *
|
123%
|
fat: 51.92g |
| |
protein: 78.64g |
| |
carbs: 276.04g |
|
1945*
|
102
|
| Tue 13th: |
1646 *
|
110%
|
fat: 45.99g |
| |
protein: 32.08g |
| |
carbs: 315.53g |
|
1755*
|
109
|
| Mon 12th: |
1638 *
|
109%
|
fat: 53.06g |
| |
protein: 100.19g |
| |
carbs: 210.84g |
|
1913*
|
275
|
| Sun 11th: |
1566 *
|
104%
|
fat: 55.19g |
| |
protein: 75.89g |
| |
carbs: 210.78g |
|
2042*
|
476
|
| Sat 10th: |
1897 *
|
126%
|
fat: 42.51g |
| |
protein: 102.25g |
| |
carbs: 279.70g |
|
1660*
|
 237
|
| Fri 9th: |
1470 *
|
98%
|
fat: 55.85g |
| |
protein: 79.01g |
| |
carbs: 174.32g |
|
1945*
|
475
|
| Thu 8th: |
1475 *
|
98%
|
fat: 34.16g |
| |
protein: 90.53g |
| |
carbs: 211.44g |
|
1755*
|
280
|
| Wed 7th: |
1586 *
|
106%
|
fat: 55.06g |
| |
protein: 100.89g |
| |
carbs: 188.36g |
|
1660*
|
74
|
| Tue 6th: |
1549 *
|
103%
|
fat: 39.44g |
| |
protein: 97.92g |
| |
carbs: 210.80g |
|
1755*
|
206
|
| Mon 5th: |
1647 *
|
110%
|
fat: 43.78g |
| |
protein: 129.14g |
| |
carbs: 193.32g |
|
1660*
|
13
|
| Sat 3rd: |
911 *
|
61%
|
fat: 11.17g |
| |
protein: 29.55g |
| |
carbs: 187.66g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
1406 *
|
94%
|
fat: 45.34g |
| |
protein: 79.07g |
| |
carbs: 194.29g |
|
-
|
-
|
| Mon 21st: |
1687 *
|
112%
|
fat: 81.86g |
| |
protein: 65.55g |
| |
carbs: 193.90g |
|
2033*
|
346
|
| Wed 16th: |
964 *
|
64%
|
fat: 34.95g |
| |
protein: 53.23g |
| |
carbs: 116.17g |
|
-
|
-
|
| Tue 15th: |
1739 *
|
116%
|
fat: 36.07g |
| |
protein: 121.25g |
| |
carbs: 258.80g |
|
1675*
|
64
|
| Mon 14th: |
1435 *
|
96%
|
fat: 34.80g |
| |
protein: 93.59g |
| |
carbs: 212.27g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
1481 *
|
99%
|
fat: 34.49g |
| |
protein: 120.90g |
| |
carbs: 186.92g |
|
-
|
-
|
| Mon 20th: |
1412 *
|
94%
|
fat: 38.17g |
| |
protein: 109.89g |
| |
carbs: 167.78g |
|
-
|
-
|
| Sun 19th: |
1237 *
|
82%
|
fat: 38.30g |
| |
protein: 102.20g |
| |
carbs: 132.24g |
|
-
|
-
|
