owlizard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Wed 13th: 1397 * 67%
fat: 35.30g
|
protein: 50.97g
|
carbs: 217.73g
- -
August 2018
Sat 11th: 1048 * 50%
fat: 49.73g
|
protein: 50.63g
|
carbs: 97.55g
- -
Fri 10th: 2611 * 124%
fat: 110.06g
|
protein: 124.67g
|
carbs: 165.96g
- -
Thu 9th: 1538 * 73%
fat: 88.27g
|
protein: 103.32g
|
carbs: 77.90g
- -
Wed 8th: 3124 * 149%
fat: 156.26g
|
protein: 145.75g
|
carbs: 184.00g
- -
Tue 7th: 1986 * 95%
fat: 94.52g
|
protein: 64.71g
|
carbs: 147.26g
- -
Mon 6th: 2199 * 105%
fat: 108.76g
|
protein: 145.49g
|
carbs: 153.49g
- -
Sun 5th: 2002 * 95%
fat: 105.71g
|
protein: 59.92g
|
carbs: 196.84g
- -
Sat 4th: 2145 * 102%
fat: 66.61g
|
protein: 91.26g
|
carbs: 139.35g
- -
Fri 3rd: 2253 * 107%
fat: 86.18g
|
protein: 96.88g
|
carbs: 170.66g
- -
Thu 2nd: 1377 * 66%
fat: 55.52g
|
protein: 89.78g
|
carbs: 124.15g
- -
Wed 1st: 1908 * 91%
fat: 79.97g
|
protein: 73.86g
|
carbs: 205.84g
- -
July 2018
Tue 31st: 1760 * 84%
fat: 61.75g
|
protein: 123.23g
|
carbs: 164.10g
- -
Mon 30th: 1784 * 85%
fat: 85.60g
|
protein: 73.09g
|
carbs: 175.61g
- -
Sun 29th: 2169 * 103%
fat: 121.63g
|
protein: 112.88g
|
carbs: 153.14g
- -
Sat 28th: 2304 * 110%
fat: 72.18g
|
protein: 88.36g
|
carbs: 198.11g
- -
Fri 27th: 2415 * 115%
fat: 79.35g
|
protein: 114.66g
|
carbs: 212.06g
- -
Thu 26th: 583 * 28%
fat: 19.73g
|
protein: 18.17g
|
carbs: 82.00g
- -
Wed 25th: 2219 * 106%
fat: 93.86g
|
protein: 87.71g
|
carbs: 192.00g
- -
Tue 24th: 2254 * 107%
fat: 108.13g
|
protein: 116.79g
|
carbs: 175.49g
- -

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