| March 2012 |
| Mon 5th: |
70 *
|
3%
|
fat: 3.94g |
| |
protein: 1.04g |
| |
carbs: 7.79g |
|
-
|
-
|
| November 2011 |
| Tue 22nd: |
414 *
|
17%
|
fat: 19.91g |
| |
protein: 17.12g |
| |
carbs: 44.50g |
|
3860
|
 3446
|
| Mon 21st: |
1320 *
|
55%
|
fat: 76.36g |
| |
protein: 68.49g |
| |
carbs: 95.11g |
|
3860
|
2540
|
| Sun 20th: |
844 *
|
35%
|
fat: 44.13g |
| |
protein: 53.70g |
| |
carbs: 55.19g |
|
2873
|
2029
|
| Sat 19th: |
715 *
|
30%
|
fat: 38.86g |
| |
protein: 49.84g |
| |
carbs: 38.92g |
|
2873
|
2158
|
| Fri 18th: |
350 *
|
15%
|
fat: 12.00g |
| |
protein: 25.44g |
| |
carbs: 34.08g |
|
3860
|
3510
|
| Thu 17th: |
-
|
-
|
|
3860
|
-
|
| Wed 16th: |
-
|
-
|
|
3873
|
-
|
| Tue 15th: |
933 *
|
39%
|
fat: 40.58g |
| |
protein: 39.60g |
| |
carbs: 99.62g |
|
3873
|
2940
|
| Mon 14th: |
863 *
|
36%
|
fat: 39.58g |
| |
protein: 42.60g |
| |
carbs: 88.62g |
|
3873
|
3010
|
| Sun 13th: |
550 *
|
23%
|
fat: 28.15g |
| |
protein: 28.40g |
| |
carbs: 46.63g |
|
2884
|
2334
|
| Sat 12th: |
1036 *
|
43%
|
fat: 54.43g |
| |
protein: 40.21g |
| |
carbs: 96.77g |
|
2884
|
1848
|
| Fri 11th: |
-
|
-
|
|
3873
|
-
|
| Thu 10th: |
671 *
|
28%
|
fat: 21.31g |
| |
protein: 34.75g |
| |
carbs: 89.27g |
|
3873
|
3202
|
| Wed 9th: |
2222 *
|
93%
|
fat: 124.18g |
| |
protein: 120.36g |
| |
carbs: 160.34g |
|
3873
|
1651
|
| Tue 8th: |
750 *
|
31%
|
fat: 56.23g |
| |
protein: 37.80g |
| |
carbs: 22.56g |
|
3873
|
3123
|
| Mon 7th: |
430 *
|
18%
|
fat: 26.00g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
3873
|
3443
|
| Sun 6th: |
580 *
|
24%
|
fat: 46.00g |
| |
protein: 38.00g |
| |
carbs: 0.00g |
|
2884
|
2304
|
| Sat 5th: |
1780 *
|
74%
|
fat: 125.00g |
| |
protein: 109.00g |
| |
carbs: 53.00g |
|
2884
|
1104
|
| Fri 4th: |
1180 *
|
49%
|
fat: 43.00g |
| |
protein: 70.00g |
| |
carbs: 128.00g |
|
3873
|
2693
|
| Thu 3rd: |
990 *
|
41%
|
fat: 84.00g |
| |
protein: 54.00g |
| |
carbs: 0.00g |
|
3873
|
2883
|
