Dick Shiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 23rd: 480 * 15%
fat: 9.76g
|
protein: 93.79g
|
carbs: 0.00g
- -
Thu 22nd: 1175 * -
fat: 31.97g
|
protein: 166.20g
|
carbs: 49.30g
2206*  1031
Wed 21st: 1179 * -
fat: 36.27g
|
protein: 132.63g
|
carbs: 83.54g
- -
Tue 20th: 1450 * -
fat: 53.12g
|
protein: 185.42g
|
carbs: 54.09g
2206*  756
Mon 19th: 1447 * -
fat: 36.09g
|
protein: 218.23g
|
carbs: 53.97g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.