| September 2016 |
| Fri 16th: |
1032 *
|
40%
|
fat: 18.40g |
| |
protein: 51.00g |
| |
carbs: 153.20g |
|
-
|
-
|
| May 2016 |
| Fri 6th: |
1152 *
|
44%
|
fat: 5.52g |
| |
protein: 24.50g |
| |
carbs: 220.03g |
|
-
|
-
|
| Sun 1st: |
963 *
|
37%
|
fat: 30.76g |
| |
protein: 49.73g |
| |
carbs: 122.75g |
|
-
|
-
|
| April 2016 |
| Sat 9th: |
2307 *
|
89%
|
fat: 107.03g |
| |
protein: 120.73g |
| |
carbs: 205.67g |
|
-
|
-
|
| Thu 7th: |
1669 *
|
64%
|
fat: 70.42g |
| |
protein: 97.30g |
| |
carbs: 155.42g |
|
-
|
-
|
| Wed 6th: |
971 *
|
37%
|
fat: 27.89g |
| |
protein: 28.22g |
| |
carbs: 158.89g |
|
-
|
-
|
| March 2016 |
| Thu 3rd: |
1309 *
|
50%
|
fat: 10.50g |
| |
protein: 32.80g |
| |
carbs: 253.00g |
|
-
|
-
|
| February 2016 |
| Sat 20th: |
1255 *
|
48%
|
fat: 49.50g |
| |
protein: 22.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Tue 16th: |
1532 *
|
59%
|
fat: 35.55g |
| |
protein: 132.69g |
| |
carbs: 166.65g |
|
-
|
-
|
| Mon 15th: |
692 *
|
27%
|
fat: 18.28g |
| |
protein: 70.37g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 14th: |
1877 *
|
72%
|
fat: 88.54g |
| |
protein: 155.94g |
| |
carbs: 100.49g |
|
-
|
-
|
| July 2015 |
| Mon 20th: |
1260 *
|
48%
|
fat: 21.18g |
| |
protein: 105.99g |
| |
carbs: 145.35g |
|
-
|
-
|
| Fri 10th: |
2374 *
|
91%
|
fat: 155.16g |
| |
protein: 94.30g |
| |
carbs: 130.96g |
|
-
|
-
|
| Thu 2nd: |
1848 *
|
71%
|
fat: 132.00g |
| |
protein: 15.20g |
| |
carbs: 147.20g |
|
-
|
-
|
| Wed 1st: |
2473 *
|
95%
|
fat: 102.18g |
| |
protein: 122.09g |
| |
carbs: 257.97g |
|
3111*
|
 638
|
| June 2015 |
| Sun 28th: |
706 *
|
27%
|
fat: 13.24g |
| |
protein: 44.54g |
| |
carbs: 99.65g |
|
-
|
-
|
| Sat 6th: |
1140 *
|
44%
|
fat: 36.41g |
| |
protein: 31.29g |
| |
carbs: 160.74g |
|
-
|
-
|
| Thu 4th: |
1879 *
|
72%
|
fat: 83.97g |
| |
protein: 20.99g |
| |
carbs: 279.55g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
609 *
|
23%
|
fat: 12.45g |
| |
protein: 44.25g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 27th: |
781 *
|
24%
|
fat: 19.26g |
| |
protein: 46.29g |
| |
carbs: 103.77g |
|
-
|
-
|
