| April 2015 |
| Tue 28th: |
476 *
|
25%
|
fat: 17.72g |
| |
protein: 67.17g |
| |
carbs: 6.02g |
|
-
|
-
|
| Mon 27th: |
959 *
|
50%
|
fat: 43.79g |
| |
protein: 99.17g |
| |
carbs: 37.88g |
|
-
|
-
|
| Tue 21st: |
475 *
|
25%
|
fat: 19.94g |
| |
protein: 43.68g |
| |
carbs: 34.80g |
|
-
|
-
|
| Mon 20th: |
588 *
|
31%
|
fat: 19.94g |
| |
protein: 76.39g |
| |
carbs: 31.90g |
|
-
|
-
|
| Wed 8th: |
531 *
|
28%
|
fat: 29.44g |
| |
protein: 50.74g |
| |
carbs: 21.16g |
|
-
|
-
|
| Tue 7th: |
1241 *
|
65%
|
fat: 82.44g |
| |
protein: 86.89g |
| |
carbs: 40.07g |
|
-
|
-
|
| Thu 2nd: |
701 *
|
37%
|
fat: 40.47g |
| |
protein: 59.31g |
| |
carbs: 29.54g |
|
-
|
-
|
| Wed 1st: |
1214 *
|
64%
|
fat: 64.11g |
| |
protein: 115.41g |
| |
carbs: 55.90g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
901 *
|
47%
|
fat: 50.14g |
| |
protein: 64.34g |
| |
carbs: 44.59g |
|
-
|
-
|
| Fri 27th: |
553 *
|
29%
|
fat: 24.81g |
| |
protein: 60.38g |
| |
carbs: 19.51g |
|
-
|
-
|
| Tue 24th: |
461 *
|
24%
|
fat: 22.35g |
| |
protein: 47.31g |
| |
carbs: 17.20g |
|
-
|
-
|
| Mon 23rd: |
1123 *
|
59%
|
fat: 58.95g |
| |
protein: 85.64g |
| |
carbs: 56.51g |
|
-
|
-
|
| Fri 20th: |
896 *
|
47%
|
fat: 57.28g |
| |
protein: 69.70g |
| |
carbs: 22.52g |
|
-
|
-
|
| Thu 19th: |
958 *
|
50%
|
fat: 35.72g |
| |
protein: 91.23g |
| |
carbs: 63.57g |
|
-
|
-
|
| Wed 18th: |
1579 *
|
83%
|
fat: 100.20g |
| |
protein: 121.80g |
| |
carbs: 39.93g |
|
-
|
-
|
| Tue 17th: |
1154 *
|
61%
|
fat: 60.21g |
| |
protein: 104.10g |
| |
carbs: 44.70g |
|
-
|
-
|
| Mon 16th: |
1034 *
|
54%
|
fat: 50.79g |
| |
protein: 95.77g |
| |
carbs: 39.80g |
|
-
|
-
|
| Sat 14th: |
202 *
|
11%
|
fat: 6.74g |
| |
protein: 6.85g |
| |
carbs: 30.67g |
|
-
|
-
|
| Thu 12th: |
512 *
|
27%
|
fat: 20.89g |
| |
protein: 55.39g |
| |
carbs: 20.66g |
|
-
|
-
|
| Wed 11th: |
1285 *
|
68%
|
fat: 67.42g |
| |
protein: 105.40g |
| |
carbs: 62.89g |
|
-
|
-
|
