BRUNO JACOMASSI's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 9th: 1411 * 50%
fat: 35.09g
|
protein: 84.53g
|
carbs: 205.52g
4421*  3010
Fri 6th: 1571 * 51%
fat: 48.84g
|
protein: 65.07g
|
carbs: 243.64g
3927*  2356
Thu 5th: 2810 91%
fat: 95.86g
|
protein: 101.33g
|
carbs: 417.36g
3933*  1123
Wed 4th: 2041 * 66%
fat: 60.18g
|
protein: 122.79g
|
carbs: 267.79g
4323*  2282
Tue 3rd: 1426 * 46%
fat: 48.20g
|
protein: 92.33g
|
carbs: 162.61g
4375*  2949
Mon 2nd: 1340 * 43%
fat: 27.72g
|
protein: 95.57g
|
carbs: 188.06g
3261  1921
January 2015
Mon 26th: 1882 * 65%
fat: 27.13g
|
protein: 66.74g
|
carbs: 371.98g
4054*  2172
Fri 23rd: 2634 * 91%
fat: 42.60g
|
protein: 124.51g
|
carbs: 458.45g
4395  1761
Thu 22nd: 2238 * 77%
fat: 48.26g
|
protein: 88.27g
|
carbs: 381.72g
4087  1849

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