| August 2015 |
| Wed 19th: |
475 *
|
25%
|
fat: 10.98g |
| |
protein: 27.18g |
| |
carbs: 66.52g |
|
-
|
-
|
| Tue 18th: |
322 *
|
17%
|
fat: 5.16g |
| |
protein: 12.37g |
| |
carbs: 60.78g |
|
-
|
-
|
| Mon 17th: |
687 *
|
36%
|
fat: 16.25g |
| |
protein: 28.51g |
| |
carbs: 111.00g |
|
-
|
-
|
| July 2015 |
| Fri 3rd: |
141 *
|
7%
|
fat: 0.98g |
| |
protein: 2.29g |
| |
carbs: 34.78g |
|
-
|
-
|
| Thu 2nd: |
949 *
|
50%
|
fat: 35.66g |
| |
protein: 38.47g |
| |
carbs: 110.52g |
|
2712*
|
 1763
|
| Wed 1st: |
347 *
|
18%
|
fat: 4.12g |
| |
protein: 22.02g |
| |
carbs: 55.50g |
|
2261*
|
1914
|
| June 2015 |
| Sun 21st: |
530 *
|
28%
|
fat: 13.50g |
| |
protein: 52.00g |
| |
carbs: 44.00g |
|
3590*
|
3060
|
| Fri 19th: |
-
|
-
|
|
2261*
|
-
|
| Thu 18th: |
-
|
-
|
|
2433*
|
-
|
| April 2015 |
| Tue 21st: |
749 *
|
39%
|
fat: 14.83g |
| |
protein: 18.09g |
| |
carbs: 137.84g |
|
-
|
-
|
| Mon 20th: |
230 *
|
12%
|
fat: 1.00g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 6th: |
590 *
|
31%
|
fat: 12.50g |
| |
protein: 18.00g |
| |
carbs: 107.00g |
|
2303*
|
1713
|
| Sun 5th: |
-
|
-
|
|
2387*
|
-
|
| Sat 4th: |
-
|
-
|
|
2309*
|
-
|
| March 2015 |
| Mon 9th: |
1340 *
|
71%
|
fat: 78.30g |
| |
protein: 65.30g |
| |
carbs: 111.94g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
578 *
|
30%
|
fat: 15.00g |
| |
protein: 38.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 12th: |
1107 *
|
58%
|
fat: 25.40g |
| |
protein: 47.51g |
| |
carbs: 173.16g |
|
-
|
-
|
| Wed 11th: |
1260 *
|
66%
|
fat: 39.22g |
| |
protein: 51.44g |
| |
carbs: 174.55g |
|
-
|
-
|
| Mon 9th: |
-
|
-
|
|
2261*
|
-
|
| January 2015 |
| Tue 27th: |
399 *
|
21%
|
fat: 1.33g |
| |
protein: 11.09g |
| |
carbs: 85.84g |
|
-
|
-
|
| Sun 25th: |
1001 *
|
53%
|
fat: 29.45g |
| |
protein: 29.71g |
| |
carbs: 155.85g |
|
2368*
|
1367
|
| Fri 23rd: |
524 *
|
28%
|
fat: 10.50g |
| |
protein: 17.32g |
| |
carbs: 90.37g |
|
-
|
-
|
| Thu 22nd: |
595 *
|
31%
|
fat: 22.48g |
| |
protein: 40.94g |
| |
carbs: 59.86g |
|
2285*
|
1690
|
| Wed 21st: |
2549 *
|
134%
|
fat: 57.20g |
| |
protein: 78.78g |
| |
carbs: 425.34g |
|
2467*
|
 82
|
