| March 2015 |
| Thu 5th: |
902 *
|
47%
|
fat: 23.93g |
| |
protein: 44.49g |
| |
carbs: 137.58g |
|
-
|
-
|
| Tue 3rd: |
931 *
|
49%
|
fat: 31.11g |
| |
protein: 61.75g |
| |
carbs: 104.79g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
1077 *
|
57%
|
fat: 22.79g |
| |
protein: 37.06g |
| |
carbs: 191.79g |
|
2264*
|
 1187
|
| Tue 24th: |
1124 *
|
59%
|
fat: 33.16g |
| |
protein: 34.62g |
| |
carbs: 180.95g |
|
-
|
-
|
| Mon 23rd: |
943 *
|
50%
|
fat: 21.31g |
| |
protein: 34.42g |
| |
carbs: 160.86g |
|
-
|
-
|
| Fri 20th: |
1259 *
|
66%
|
fat: 36.68g |
| |
protein: 50.11g |
| |
carbs: 192.96g |
|
-
|
-
|
| Thu 19th: |
1273 *
|
67%
|
fat: 35.52g |
| |
protein: 82.29g |
| |
carbs: 159.61g |
|
2340*
|
1067
|
| Wed 18th: |
1455 *
|
77%
|
fat: 51.35g |
| |
protein: 97.74g |
| |
carbs: 146.22g |
|
-
|
-
|
| Tue 17th: |
1126
|
59%
|
fat: 36.39g |
| |
protein: 48.29g |
| |
carbs: 168.95g |
|
2238*
|
1112
|
| Thu 12th: |
1177 *
|
62%
|
fat: 29.23g |
| |
protein: 44.63g |
| |
carbs: 194.78g |
|
-
|
-
|
| Wed 11th: |
1345 *
|
71%
|
fat: 61.22g |
| |
protein: 78.23g |
| |
carbs: 132.13g |
|
-
|
-
|
| Tue 10th: |
1094 *
|
58%
|
fat: 36.11g |
| |
protein: 56.19g |
| |
carbs: 137.48g |
|
-
|
-
|
| Mon 9th: |
1475 *
|
78%
|
fat: 38.18g |
| |
protein: 90.14g |
| |
carbs: 201.95g |
|
-
|
-
|
| Fri 6th: |
1318 *
|
69%
|
fat: 54.57g |
| |
protein: 48.73g |
| |
carbs: 169.62g |
|
2655*
|
1337
|
| Mon 2nd: |
1339 *
|
70%
|
fat: 47.84g |
| |
protein: 83.54g |
| |
carbs: 144.05g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
520 *
|
27%
|
fat: 8.92g |
| |
protein: 30.38g |
| |
carbs: 82.14g |
|
-
|
-
|
| Thu 29th: |
1040 *
|
55%
|
fat: 43.22g |
| |
protein: 66.78g |
| |
carbs: 96.73g |
|
-
|
-
|
| Wed 28th: |
1229 *
|
65%
|
fat: 33.41g |
| |
protein: 39.07g |
| |
carbs: 205.37g |
|
2238*
|
1009
|
| Tue 27th: |
1359 *
|
72%
|
fat: 35.31g |
| |
protein: 62.39g |
| |
carbs: 209.61g |
|
2442*
|
1083
|
