lmml89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 28th: 155 * 6%
fat: 2.35g
|
protein: 6.35g
|
carbs: 26.50g
- -
Sun 25th: 402 * 15%
fat: 19.78g
|
protein: 21.57g
|
carbs: 33.35g
- -
Fri 23rd: 792 * 29%
fat: 12.28g
|
protein: 68.31g
|
carbs: 109.28g
2822*  2030
Thu 22nd: 1251 * 46%
fat: 35.64g
|
protein: 96.71g
|
carbs: 137.18g
3003  1752
Wed 21st: 1761 * 65%
fat: 50.07g
|
protein: 91.47g
|
carbs: 235.81g
2957  1196

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