| January 2016 |
| Sat 16th: |
1082 *
|
54%
|
fat: 40.82g |
| |
protein: 59.72g |
| |
carbs: 117.34g |
|
-
|
-
|
| December 2015 |
| Thu 17th: |
1020 *
|
51%
|
fat: 44.80g |
| |
protein: 45.96g |
| |
carbs: 109.52g |
|
-
|
-
|
| Wed 9th: |
1114 *
|
56%
|
fat: 57.05g |
| |
protein: 38.96g |
| |
carbs: 115.46g |
|
-
|
-
|
| Tue 8th: |
1237 *
|
62%
|
fat: 51.69g |
| |
protein: 41.65g |
| |
carbs: 158.42g |
|
-
|
-
|
| Mon 7th: |
1207 *
|
60%
|
fat: 31.63g |
| |
protein: 43.81g |
| |
carbs: 180.34g |
|
-
|
-
|
| Sun 6th: |
1150 *
|
55%
|
fat: 56.14g |
| |
protein: 33.74g |
| |
carbs: 134.56g |
|
-
|
-
|
| Sat 5th: |
1345 *
|
64%
|
fat: 75.89g |
| |
protein: 51.36g |
| |
carbs: 124.61g |
|
-
|
-
|
| Fri 4th: |
1257 *
|
60%
|
fat: 47.69g |
| |
protein: 88.55g |
| |
carbs: 120.94g |
|
-
|
-
|
| Thu 3rd: |
1301 *
|
62%
|
fat: 44.97g |
| |
protein: 74.79g |
| |
carbs: 152.00g |
|
-
|
-
|
| Wed 2nd: |
1685 *
|
80%
|
fat: 72.52g |
| |
protein: 67.34g |
| |
carbs: 189.53g |
|
-
|
-
|
| Tue 1st: |
1943 *
|
93%
|
fat: 69.45g |
| |
protein: 93.80g |
| |
carbs: 229.35g |
|
1903*
|
 40
|
| November 2015 |
| Mon 30th: |
918 *
|
44%
|
fat: 36.73g |
| |
protein: 34.63g |
| |
carbs: 115.57g |
|
-
|
-
|
| Fri 20th: |
1642 *
|
82%
|
fat: 85.00g |
| |
protein: 57.92g |
| |
carbs: 169.23g |
|
1903*
|
 261
|
| February 2015 |
| Wed 11th: |
1759 *
|
84%
|
fat: 92.21g |
| |
protein: 82.89g |
| |
carbs: 157.26g |
|
-
|
-
|
| Tue 10th: |
-
|
-
|
|
2040*
|
-
|
| Sun 8th: |
1730 *
|
82%
|
fat: 51.14g |
| |
protein: 32.09g |
| |
carbs: 299.30g |
|
-
|
-
|
| Thu 5th: |
892 *
|
42%
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 157.71g |
|
-
|
-
|
| Wed 4th: |
1333 *
|
63%
|
fat: 35.00g |
| |
protein: 47.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Tue 3rd: |
1964 *
|
94%
|
fat: 73.18g |
| |
protein: 80.38g |
| |
carbs: 252.32g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
2002 *
|
95%
|
fat: 55.67g |
| |
protein: 64.26g |
| |
carbs: 328.43g |
|
-
|
-
|
| Thu 29th: |
1028 *
|
49%
|
fat: 30.91g |
| |
protein: 38.52g |
| |
carbs: 160.58g |
|
-
|
-
|
