| February 2016 |
| Tue 9th: |
280 *
|
12%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
731 *
|
32%
|
fat: 24.35g |
| |
protein: 70.77g |
| |
carbs: 51.06g |
|
-
|
-
|
| Sun 13th: |
1905 *
|
83%
|
fat: 84.93g |
| |
protein: 116.15g |
| |
carbs: 170.88g |
|
-
|
-
|
| Fri 11th: |
734 *
|
32%
|
fat: 24.87g |
| |
protein: 43.62g |
| |
carbs: 82.09g |
|
2291*
|
 1557
|
| Thu 10th: |
450 *
|
20%
|
fat: 15.00g |
| |
protein: 31.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| May 2014 |
| Sat 17th: |
-
|
-
|
|
2435*
|
-
|
| Fri 16th: |
-
|
-
|
|
2704*
|
-
|
| April 2014 |
| Mon 28th: |
1779 *
|
77%
|
fat: 64.64g |
| |
protein: 76.35g |
| |
carbs: 228.16g |
|
-
|
-
|
| Sun 27th: |
1046 *
|
45%
|
fat: 29.11g |
| |
protein: 33.90g |
| |
carbs: 157.24g |
|
2265*
|
1219
|
| March 2014 |
| Fri 14th: |
744 *
|
32%
|
fat: 17.68g |
| |
protein: 14.22g |
| |
carbs: 134.04g |
|
-
|
-
|
| Thu 13th: |
1007 *
|
44%
|
fat: 29.94g |
| |
protein: 41.45g |
| |
carbs: 141.04g |
|
-
|
-
|
| Wed 12th: |
1610 *
|
70%
|
fat: 69.21g |
| |
protein: 64.48g |
| |
carbs: 189.95g |
|
-
|
-
|
| December 2013 |
| Sun 29th: |
1285 *
|
56%
|
fat: 38.44g |
| |
protein: 84.87g |
| |
carbs: 146.36g |
|
-
|
-
|
| Sat 28th: |
743 *
|
32%
|
fat: 31.12g |
| |
protein: 31.46g |
| |
carbs: 82.60g |
|
-
|
-
|
| Thu 26th: |
230 *
|
10%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 19th: |
750 *
|
33%
|
fat: 23.98g |
| |
protein: 37.63g |
| |
carbs: 91.56g |
|
-
|
-
|
| Wed 18th: |
1090 *
|
47%
|
fat: 24.97g |
| |
protein: 54.95g |
| |
carbs: 161.06g |
|
2485*
|
1395
|
| Tue 17th: |
230 *
|
10%
|
fat: 4.00g |
| |
protein: 14.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| November 2013 |
| Fri 1st: |
1051 *
|
46%
|
fat: 46.24g |
| |
protein: 57.91g |
| |
carbs: 100.64g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
2011 *
|
87%
|
fat: 64.11g |
| |
protein: 94.18g |
| |
carbs: 268.49g |
|
2776*
|
765
|
| Tue 29th: |
110 *
|
5%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 26th: |
2252 *
|
98%
|
fat: 104.62g |
| |
protein: 73.50g |
| |
carbs: 263.75g |
|
2283*
|
31
|
