Vanessa Hofstatter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2023
Fri 10th: 442 * 37%
fat: 17.14g
|
protein: 13.30g
|
carbs: 62.38g
- -
Wed 1st: 1690 * 141%
fat: 102.50g
|
protein: 87.14g
|
carbs: 99.14g
2494*  804
January 2023
Tue 24th: 621 * 52%
fat: 20.86g
|
protein: 39.50g
|
carbs: 72.74g
2347*  1726
May 2022
Tue 24th: 489 * 41%
fat: 28.92g
|
protein: 51.50g
|
carbs: 2.02g
- -
Wed 11th: 8 * 1%
fat: 0.20g
|
protein: 0.44g
|
carbs: 1.13g
- -
Tue 10th: 1361 * 113%
fat: 84.78g
|
protein: 32.19g
|
carbs: 128.93g
- -
January 2021
Wed 20th: 8 * 1%
fat: 0.20g
|
protein: 0.44g
|
carbs: 1.13g
- -
June 2020
Thu 18th: 925 * 77%
fat: 34.69g
|
protein: 64.01g
|
carbs: 85.82g
- -
Tue 16th: 65 * 5%
fat: 1.58g
|
protein: 5.12g
|
carbs: 7.43g
- -
April 2020
Mon 13th: 142 * 12%
fat: 5.82g
|
protein: 9.31g
|
carbs: 13.06g
- -
Wed 8th: 85 * 7%
fat: 3.49g
|
protein: 5.59g
|
carbs: 7.84g
- -
February 2020
Thu 13th: 615 * 51%
fat: 21.82g
|
protein: 39.41g
|
carbs: 63.38g
- -
Wed 12th: 461 * 38%
fat: 7.66g
|
protein: 61.74g
|
carbs: 31.25g
1988*  1527
August 2015
Mon 3rd: 652 * 54%
fat: 22.98g
|
protein: 69.67g
|
carbs: 32.42g
- -
July 2015
Thu 30th: 1115 * 93%
fat: 57.31g
|
protein: 39.10g
|
carbs: 109.04g
- -
Sun 26th: 1014 * 84%
fat: 66.00g
|
protein: 25.80g
|
carbs: 78.00g
- -
Thu 23rd: 734 * 61%
fat: 18.30g
|
protein: 33.48g
|
carbs: 111.55g
- -
Wed 22nd: 1235 * 103%
fat: 44.02g
|
protein: 60.67g
|
carbs: 158.54g
2354*  1119
Tue 21st: 1011 * 84%
fat: 27.09g
|
protein: 34.89g
|
carbs: 162.84g
2467*  1456
Fri 17th: 1194 * 100%
fat: 43.60g
|
protein: 43.67g
|
carbs: 159.14g
- -

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